MenuTrimWhat MenuTrim is
MenuTrim is an iPhone app for people who want to lose weight and still eat out. It shows calories, protein, carbs and fat for 15,000+ dishes at 50 chains, all from 2026 menus, builds a daily calorie plan from your goal weight, and marks the orders that fit.
This website is the free part: nutrition pages for 47 chains and 2,358 main meals, plus guides on the blog.
Who makes it
MenuTrim is built by a small independent iOS team. We are not a restaurant company and we are not paid by any chain. MenuTrim is not affiliated with, endorsed by or sponsored by the restaurants it lists; their names and logos belong to their owners.
Where the numbers come from
Every number comes from the nutrition information the chains publish for their 2026 menus. Under the FDA menu labeling rule, chains with 20 or more US locations must make it available. We check each chain against its source and show the date on its page. Chains change recipes, so treat the values as a close guide.
How we write the blog
Rankings are computed from the same database, and every number in an article is recalculated when the data updates. We do not take payment for placement. General nutrition guidance in our articles follows the Dietary Guidelines for Americans.
Not medical advice
MenuTrim is for general information. Talk to a doctor or a registered dietitian about a plan for your health.
Questions or corrections: contact us.
