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Domino's nutrition

Calories, protein, carbs and fat for 65 Domino's meals from the 2026 menu. Losing weight? MenuTrim shows which ones fit your daily calories.

Checked Sep 29, 2026 What to order at Domino's

At a glance

  • Chicken Parm Sandwich
    Most protein per calorieChicken Parm Sandwich400 cal
  • Lightest mealHam & Bacon Breakfast Pizza, Medium Hand Tossed250 cal
  • Spicy Buffalo 5-Cheese Mac & Cheese Penne Pasta
    Most proteinSpicy Buffalo 5-Cheese Mac & Cheese Penne Pasta31 g
  • Memphis BBQ Chicken Hand Tossed Pizza, XLarge
    Least sodium, 20 g+ proteinMemphis BBQ Chicken Hand Tossed Pizza, XLarge880 mg

Most protein per calorie

What to order

Under 500 calories

58 meals, most protein first

Chicken Parm Sandwich
Chicken Parm SandwichOven-Baked Sandwiches · 1/2 Sandwich
40025 g38 g15 g1,050 mg
Chicken Bacon Ranch Sandwich
Chicken Bacon Ranch SandwichOven-Baked Sandwiches · 1/2 Sandwich
45023 g37 g22 g1,190 mg
Italian Sandwich
Italian SandwichOven-Baked Sandwiches · 1/2 Sandwich
42021 g37 g20 g1,530 mg
ExtravaganZZa Hand Tossed Pizza, XLarge
ExtravaganZZa Hand Tossed Pizza, XLargeSpecialty Pizzas · XLarge
50021 g47 g25 g1,220 mg
Philly Cheese Steak Sandwich
Philly Cheese Steak SandwichOven-Baked Sandwiches · 1/2 Sandwich
38020 g38 g15 g1,280 mg
Buffalo Chicken Sandwich
Buffalo Chicken SandwichOven-Baked Sandwiches · 1/2 Sandwich
42020 g39 g20 g1,300 mg
45020 g44 g20 g1,110 mg
46020 g51 g18 g880 mg
MeatZZa Hand Tossed Pizza, XLarge
MeatZZa Hand Tossed Pizza, XLargeSpecialty Pizzas · XLarge
48020 g45 g24 g1,160 mg
48020 g45 g23 g1,110 mg
43019 g47 g18 g1,010 mg
44019 g46 g19 g880 mg
48019 g37 g27 g1,060 mg
41018 g38 g19 g1,030 mg
41018 g44 g17 g800 mg
MeatZZa Hand Tossed Pizza, Medium
MeatZZa Hand Tossed Pizza, MediumSpecialty Pizzas · Medium
42018 g38 g21 g1,000 mg
ExtravaganZZa Hand Tossed Pizza, Medium
ExtravaganZZa Hand Tossed Pizza, MediumSpecialty Pizzas · Medium
44018 g40 g22 g1,040 mg
Deluxe Hand Tossed Pizza, XLargeSpecialty Pizzas · XLarge
45018 g46 g21 g900 mg
38017 g40 g17 g910 mg
39017 g39 g18 g790 mg
40017 g43 g17 g920 mg
42017 g36 g22 g900 mg
42017 g43 g19 g770 mg
42017 g38 g21 g960 mg
Breakfast Pizza, Large Hand TossedSpecialty Pizzas · 1/8 pizza
32016 g33 g14 g710 mg
37016 g37 g17 g960 mg
38016 g36 g19 g900 mg
38016 g38 g18 g850 mg
MeatZZa Hand Tossed Pizza, Small
MeatZZa Hand Tossed Pizza, SmallSpecialty Pizzas · Small
39016 g38 g19 g870 mg
40016 g38 g19 g900 mg
40016 g46 g16 g790 mg
41016 g33 g23 g890 mg
26015 g9 g20 g1,520 mg
31015 g22 g20 g940 mg
31015 g21 g20 g790 mg
33015 g32 g14 g740 mg
34015 g34 g15 g850 mg
35015 g39 g15 g780 mg
35015 g39 g14 g680 mg
36015 g41 g14 g680 mg
36015 g34 g18 g830 mg
MeatZZa Hand Tossed Pizza, Large
MeatZZa Hand Tossed Pizza, LargeSpecialty Pizzas · Large
37015 g34 g18 g850 mg
37015 g37 g16 g890 mg
37015 g37 g17 g710 mg
Deluxe Hand Tossed Pizza, MediumSpecialty Pizzas · Medium
39015 g39 g19 g780 mg
39015 g10 g34 g960 mg
33014 g36 g14 g760 mg
33014 g35 g15 g670 mg
34014 g36 g15 g790 mg
34014 g38 g14 g660 mg
Deluxe Hand Tossed Pizza, SmallSpecialty Pizzas · Small
36014 g38 g16 g700 mg
36014 g39 g15 g730 mg
31013 g33 g13 g720 mg
32013 g33 g15 g610 mg
33013 g38 g13 g620 mg
Deluxe Hand Tossed Pizza, LargeSpecialty Pizzas · Large
34013 g35 g16 g680 mg
25012 g22 g12 g610 mg
31012 g35 g13 g630 mg

All 65 Domino's meals

Lightest first. Tap a column to sort.

25012 g22 g12 g610 mg
26015 g9 g20 g1,520 mg
31015 g22 g20 g940 mg
31012 g35 g13 g630 mg
31013 g33 g13 g720 mg
31015 g21 g20 g790 mg
Breakfast Pizza, Large Hand TossedSpecialty Pizzas · 1/8 pizza
32016 g33 g14 g710 mg
32013 g33 g15 g610 mg
33015 g32 g14 g740 mg
33014 g36 g14 g760 mg
33013 g38 g13 g620 mg
33014 g35 g15 g670 mg
34015 g34 g15 g850 mg
Deluxe Hand Tossed Pizza, LargeSpecialty Pizzas · Large
34013 g35 g16 g680 mg
34014 g36 g15 g790 mg
34014 g38 g14 g660 mg
35015 g39 g15 g780 mg
35015 g39 g14 g680 mg
Deluxe Hand Tossed Pizza, SmallSpecialty Pizzas · Small
36014 g38 g16 g700 mg
36015 g41 g14 g680 mg
36014 g39 g15 g730 mg
36015 g34 g18 g830 mg
37016 g37 g17 g960 mg
MeatZZa Hand Tossed Pizza, Large
MeatZZa Hand Tossed Pizza, LargeSpecialty Pizzas · Large
37015 g34 g18 g850 mg
37015 g37 g16 g890 mg
37015 g37 g17 g710 mg
38016 g36 g19 g900 mg
38017 g40 g17 g910 mg
Philly Cheese Steak Sandwich
Philly Cheese Steak SandwichOven-Baked Sandwiches · 1/2 Sandwich
38020 g38 g15 g1,280 mg
38016 g38 g18 g850 mg
Deluxe Hand Tossed Pizza, MediumSpecialty Pizzas · Medium
39015 g39 g19 g780 mg
39015 g10 g34 g960 mg
MeatZZa Hand Tossed Pizza, Small
MeatZZa Hand Tossed Pizza, SmallSpecialty Pizzas · Small
39016 g38 g19 g870 mg
39017 g39 g18 g790 mg
Chicken Parm Sandwich
Chicken Parm SandwichOven-Baked Sandwiches · 1/2 Sandwich
40025 g38 g15 g1,050 mg
40016 g38 g19 g900 mg
40016 g46 g16 g790 mg
40017 g43 g17 g920 mg
41018 g38 g19 g1,030 mg
41016 g33 g23 g890 mg
41018 g44 g17 g800 mg
Buffalo Chicken Sandwich
Buffalo Chicken SandwichOven-Baked Sandwiches · 1/2 Sandwich
42020 g39 g20 g1,300 mg
42017 g36 g22 g900 mg
Italian Sandwich
Italian SandwichOven-Baked Sandwiches · 1/2 Sandwich
42021 g37 g20 g1,530 mg
MeatZZa Hand Tossed Pizza, Medium
MeatZZa Hand Tossed Pizza, MediumSpecialty Pizzas · Medium
42018 g38 g21 g1,000 mg
42017 g43 g19 g770 mg
42017 g38 g21 g960 mg
43019 g47 g18 g1,010 mg
ExtravaganZZa Hand Tossed Pizza, Medium
ExtravaganZZa Hand Tossed Pizza, MediumSpecialty Pizzas · Medium
44018 g40 g22 g1,040 mg
44019 g46 g19 g880 mg
45020 g44 g20 g1,110 mg
Chicken Bacon Ranch Sandwich
Chicken Bacon Ranch SandwichOven-Baked Sandwiches · 1/2 Sandwich
45023 g37 g22 g1,190 mg
Deluxe Hand Tossed Pizza, XLargeSpecialty Pizzas · XLarge
45018 g46 g21 g900 mg
46020 g51 g18 g880 mg
48019 g37 g27 g1,060 mg
MeatZZa Hand Tossed Pizza, XLarge
MeatZZa Hand Tossed Pizza, XLargeSpecialty Pizzas · XLarge
48020 g45 g24 g1,160 mg
48020 g45 g23 g1,110 mg
ExtravaganZZa Hand Tossed Pizza, XLarge
ExtravaganZZa Hand Tossed Pizza, XLargeSpecialty Pizzas · XLarge
50021 g47 g25 g1,220 mg
53022 g44 g29 g1,160 mg
59024 g60 g28 g1,020 mg
66022 g87 g24 g950 mg
68026 g65 g35 g1,230 mg
Italian Sausage Marinara in a Bread BowlOven-Baked Pastas · 1/2 Bread Bowl
70023 g89 g28 g1,050 mg
83030 g64 g50 g1,680 mg
84031 g64 g50 g2,090 mg
Athletic man holding a chicken wrap

Eat at Domino's. Still lose weight.

At Domino's, the Ham & Bacon Breakfast Pizza, Medium Hand Tossed is 250 calories and the Spicy Buffalo 5-Cheese Mac & Cheese Penne Pasta is 840. MenuTrim builds your personal plan and shows which one fits today.

  • Daily calories for your goalFrom your weight, goal weight and pace.
  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Domino's orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Download on the App StoreBuild your plan in the app.