MenuTrim
Spinach & Feta Hand Tossed Pizza, Medium calories & nutrition
The Domino's Spinach & Feta Hand Tossed Pizza, Medium has 370 calories, 15 g protein, 37 g carbs and 17 g fat (Medium).
Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It can fit. 370 calories is 18% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.
#45 of 65 Domino's meals by protein per calorie.
Lighter swaps at Domino's
Fewer calories, similar protein
 Breakfast Pizza, Large Hand TossedSpecialty Pizzas · 1/8 pizza | 320 | 16 g | 33 g | 14 g | 710 mg |
|---|---|---|---|---|---|
Ham & Bacon Breakfast Pizza, Medium Hand TossedSpecialty Pizzas · 1/8 pizza | 250 | 12 g | 22 g | 12 g | 610 mg |
Ham & Bacon Breakfast Pizza, Large Hand TossedSpecialty Pizzas · 1/8 pizza | 330 | 15 g | 32 g | 14 g | 740 mg |
More protein for about the same calories
 Chicken Parm SandwichOven-Baked Sandwiches · 1/2 Sandwich | 400 | 25 g | 38 g | 15 g | 1,050 mg |
|---|---|---|---|---|---|
 Italian SandwichOven-Baked Sandwiches · 1/2 Sandwich | 420 | 21 g | 37 g | 20 g | 1,530 mg |
 Philly Cheese Steak SandwichOven-Baked Sandwiches · 1/2 Sandwich | 380 | 20 g | 38 g | 15 g | 1,280 mg |
Questions
How many calories are in the Domino's Spinach & Feta Hand Tossed Pizza, Medium?
The Domino's Spinach & Feta Hand Tossed Pizza, Medium has 370 calories (Medium), on the 2026 menu.
How much protein is in the Spinach & Feta Hand Tossed Pizza, Medium?
15 g of protein, or 4.1 g for every 100 calories. That ranks #45 of 65 Domino's meals by protein per calorie.
How many carbs and how much fat are in the Spinach & Feta Hand Tossed Pizza, Medium?
37 g of carbs (1 g fiber, 2 g sugar) and 17 g of fat.
How much sodium is in the Spinach & Feta Hand Tossed Pizza, Medium?
710 mg, 31% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Domino's Spinach & Feta Hand Tossed Pizza, Medium good for weight loss?
It can fit. 370 calories is 18% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.
Eat at Domino's. Still lose weight.
At Domino's, the Ham & Bacon Breakfast Pizza, Medium Hand Tossed is 250 calories and the Spicy Buffalo 5-Cheese Mac & Cheese Penne Pasta is 840. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Domino's orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Build your plan in the app.Nutrition from Domino's's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Domino's.