MenuTrim
Spinach & Feta Hand Tossed Pizza, Large calories & nutrition
The Domino's Spinach & Feta Hand Tossed Pizza, Large has 320 calories, 13 g protein, 33 g carbs and 15 g fat (Large).
Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It can fit. 320 calories is 16% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.
#42 of 65 Domino's meals by protein per calorie.
Lighter swaps at Domino's
Fewer calories, similar protein
 Ham & Bacon Breakfast Pizza, Medium Hand TossedSpecialty Pizzas · 1/8 pizza | 250 | 12 g | 22 g | 12 g | 610 mg |
|---|---|---|---|---|---|
 Philly Cheese Steak Hand Tossed Pizza, LargeSpecialty Pizzas · Large | 310 | 13 g | 33 g | 13 g | 720 mg |
 Pacific Veggie Hand Tossed Pizza, LargeSpecialty Pizzas · Large | 310 | 12 g | 35 g | 13 g | 630 mg |
More protein for about the same calories
Breakfast Pizza, Large Hand TossedSpecialty Pizzas · 1/8 pizza | 320 | 16 g | 33 g | 14 g | 710 mg |
|---|---|---|---|---|---|
 Hot Buffalo WingsChicken | 260 | 15 g | 9 g | 20 g | 1,520 mg |
 Honey BBQ WingsChicken | 310 | 15 g | 22 g | 20 g | 940 mg |
Questions
How many calories are in the Domino's Spinach & Feta Hand Tossed Pizza, Large?
The Domino's Spinach & Feta Hand Tossed Pizza, Large has 320 calories (Large), on the 2026 menu.
How much protein is in the Spinach & Feta Hand Tossed Pizza, Large?
13 g of protein, or 4.1 g for every 100 calories. That ranks #42 of 65 Domino's meals by protein per calorie.
How many carbs and how much fat are in the Spinach & Feta Hand Tossed Pizza, Large?
33 g of carbs (1 g fiber, 2 g sugar) and 15 g of fat.
How much sodium is in the Spinach & Feta Hand Tossed Pizza, Large?
610 mg, 27% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Domino's Spinach & Feta Hand Tossed Pizza, Large good for weight loss?
It can fit. 320 calories is 16% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.
Eat at Domino's. Still lose weight.
At Domino's, the Ham & Bacon Breakfast Pizza, Medium Hand Tossed is 250 calories and the Spicy Buffalo 5-Cheese Mac & Cheese Penne Pasta is 840. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Domino's orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Build your plan in the app.Nutrition from Domino's's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Domino's.