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ExtravaganZZa Hand Tossed Pizza, Medium calories & nutrition

The Domino's ExtravaganZZa Hand Tossed Pizza, Medium has 440 calories, 18 g protein, 40 g carbs and 22 g fat (Medium).

440calories · 22% of a day
18 gprotein
40 gcarbs
22 gfat
Checked Sep 29, 2026
Domino's ExtravaganZZa Hand Tossed Pizza, Medium

Nutrition Facts

ServingMedium
Calories440
% Daily Value*
Total Fat 22 g28%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 50 mg17%
Sodium 1,040 mg45%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 18 g36%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It can fit. 440 calories is 22% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

#40 of 65 Domino's meals by protein per calorie.

Lighter swaps at Domino's

Fewer calories, similar protein

Breakfast Pizza, Large Hand TossedSpecialty Pizzas · 1/8 pizza
32016 g33 g14 g710 mg
33015 g32 g14 g740 mg
38017 g40 g17 g910 mg

More protein for about the same calories

Chicken Parm Sandwich
Chicken Parm SandwichOven-Baked Sandwiches · 1/2 Sandwich
40025 g38 g15 g1,050 mg
Chicken Bacon Ranch Sandwich
Chicken Bacon Ranch SandwichOven-Baked Sandwiches · 1/2 Sandwich
45023 g37 g22 g1,190 mg
Italian Sandwich
Italian SandwichOven-Baked Sandwiches · 1/2 Sandwich
42021 g37 g20 g1,530 mg

Questions

How many calories are in the Domino's ExtravaganZZa Hand Tossed Pizza, Medium?

The Domino's ExtravaganZZa Hand Tossed Pizza, Medium has 440 calories (Medium), on the 2026 menu.

How much protein is in the ExtravaganZZa Hand Tossed Pizza, Medium?

18 g of protein, or 4.1 g for every 100 calories. That ranks #40 of 65 Domino's meals by protein per calorie.

How many carbs and how much fat are in the ExtravaganZZa Hand Tossed Pizza, Medium?

40 g of carbs (2 g fiber, 4 g sugar) and 22 g of fat.

How much sodium is in the ExtravaganZZa Hand Tossed Pizza, Medium?

1,040 mg, 45% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Domino's ExtravaganZZa Hand Tossed Pizza, Medium good for weight loss?

It can fit. 440 calories is 22% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

Athletic man holding a chicken wrap

Eat at Domino's. Still lose weight.

At Domino's, the Ham & Bacon Breakfast Pizza, Medium Hand Tossed is 250 calories and the Spicy Buffalo 5-Cheese Mac & Cheese Penne Pasta is 840. MenuTrim builds your personal plan and shows which one fits today.

  • Daily calories for your goalFrom your weight, goal weight and pace.
  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Domino's orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Download on the App StoreBuild your plan in the app.

Nutrition from Domino's's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Domino's.