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Honolulu Hawaiian Hand Tossed Pizza, Small calories & nutrition

The Domino's Honolulu Hawaiian Hand Tossed Pizza, Small has 350 calories, 15 g protein, 39 g carbs and 15 g fat (Small).

350calories · 18% of a day
15 gprotein
39 gcarbs
15 gfat
Checked Sep 29, 2026
Domino's Honolulu Hawaiian Hand Tossed Pizza, Small

Nutrition Facts

ServingSmall
Calories350
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 780 mg34%
Total Carbohydrate 39 g14%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 15 g30%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It can fit. 350 calories is 18% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

#22 of 65 Domino's meals by protein per calorie.

Lighter swaps at Domino's

Fewer calories, similar protein

Breakfast Pizza, Large Hand TossedSpecialty Pizzas · 1/8 pizza
32016 g33 g14 g710 mg
25012 g22 g12 g610 mg
33015 g32 g14 g740 mg

More protein for about the same calories

Chicken Parm Sandwich
Chicken Parm SandwichOven-Baked Sandwiches · 1/2 Sandwich
40025 g38 g15 g1,050 mg
Philly Cheese Steak Sandwich
Philly Cheese Steak SandwichOven-Baked Sandwiches · 1/2 Sandwich
38020 g38 g15 g1,280 mg
38017 g40 g17 g910 mg

Questions

How many calories are in the Domino's Honolulu Hawaiian Hand Tossed Pizza, Small?

The Domino's Honolulu Hawaiian Hand Tossed Pizza, Small has 350 calories (Small), on the 2026 menu.

How much protein is in the Honolulu Hawaiian Hand Tossed Pizza, Small?

15 g of protein, or 4.3 g for every 100 calories. That ranks #22 of 65 Domino's meals by protein per calorie.

How many carbs and how much fat are in the Honolulu Hawaiian Hand Tossed Pizza, Small?

39 g of carbs (1 g fiber, 4 g sugar) and 15 g of fat.

How much sodium is in the Honolulu Hawaiian Hand Tossed Pizza, Small?

780 mg, 34% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Domino's Honolulu Hawaiian Hand Tossed Pizza, Small good for weight loss?

It can fit. 350 calories is 18% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

Athletic man holding a chicken wrap

Eat at Domino's. Still lose weight.

At Domino's, the Ham & Bacon Breakfast Pizza, Medium Hand Tossed is 250 calories and the Spicy Buffalo 5-Cheese Mac & Cheese Penne Pasta is 840. MenuTrim builds your personal plan and shows which one fits today.

  • Daily calories for your goalFrom your weight, goal weight and pace.
  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Domino's orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Download on the App StoreBuild your plan in the app.

Nutrition from Domino's's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Domino's.