Mini Pretzel Dogs (Dogs) calories & nutrition
The Auntie Anne's Mini Pretzel Dogs (Dogs) has 700 calories, 21 g protein, 73 g carbs and 37 g fat.

Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It is a heavy pick: 700 calories is 35% of a 2,000 calorie day. The Pepperoni Pretzel has 500 calories with 16 g of protein.
#8 of 11 Auntie Anne's meals by protein per calorie.
Lighter swaps at Auntie Anne's
Fewer calories, similar protein
![]() Pepperoni PretzelBaked Goods · 145 g | 500 | 16 g | 69 g | 17 g | 800 mg |
|---|---|---|---|---|---|
![]() Mozzarella Stuffed Nuggets (small)Offers · small | 540 | 21 g | 75 g | 17 g | 780 mg |
![]() Pepperoni Nuggets (Regular - 21oz cup)Small - 16 Oz Cup · Regular | 650 | 22 g | 79 g | 28 g | 1,280 mg |
More protein for about the same calories
![]() Mozzarella Stuffed Nuggets (regular)Offers · regular | 700 | 27 g | 97 g | 22 g | 1,020 mg |
|---|---|---|---|---|---|
![]() Pepperoni Nuggets (Regular - 21oz cup)Small - 16 Oz Cup · Regular | 650 | 22 g | 79 g | 28 g | 1,280 mg |
Questions
How many calories are in the Auntie Anne's Mini Pretzel Dogs (Dogs)?
The Auntie Anne's Mini Pretzel Dogs (Dogs) has 700 calories, on the 2026 menu.
How much protein is in the Mini Pretzel Dogs (Dogs)?
21 g of protein, or 3.0 g for every 100 calories. That ranks #8 of 11 Auntie Anne's meals by protein per calorie.
How many carbs and how much fat are in the Mini Pretzel Dogs (Dogs)?
73 g of carbs (2 g fiber, 10 g sugar) and 37 g of fat.
How much sodium is in the Mini Pretzel Dogs (Dogs)?
1,590 mg, 69% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Auntie Anne's Mini Pretzel Dogs (Dogs) good for weight loss?
It is a heavy pick: 700 calories is 35% of a 2,000 calorie day. The Pepperoni Pretzel has 500 calories with 16 g of protein.

Eat at Auntie Anne's. Still lose weight.
At Auntie Anne's, the Cheese Pretzel Dog is 390 calories and the Mini Pretzel Dogs (Regular - 21oz cup) is 980. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Auntie Anne's orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Nutrition from Auntie Anne's's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Auntie Anne's.



