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Pepperoni Nuggets (Small - 16 oz cup) calories & nutrition

The Auntie Anne's Pepperoni Nuggets (Small - 16 oz cup) has 480 calories, 16 g protein, 58 g carbs and 20 g fat (Small).

480calories · 24% of a day
16 gprotein
58 gcarbs
20 gfat
Checked Oct 3, 2026
Auntie Anne's Pepperoni Nuggets (Small - 16 oz cup)

Nutrition Facts

ServingSmall
Calories480
% Daily Value*
Total Fat 20 g26%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 50 mg17%
Sodium 940 mg41%
Total Carbohydrate 58 g21%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 16 g32%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It can fit. 480 calories is 24% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

#5 of 11 Auntie Anne's meals by protein per calorie.

Lighter swaps at Auntie Anne's

Fewer calories, similar protein

Cheese Pretzel DogSandwiches · 118 g
39013 g34 g22 g790 mg
40013 g36 g23 g1,080 mg

More protein for about the same calories

54021 g75 g17 g780 mg

Questions

How many calories are in the Auntie Anne's Pepperoni Nuggets (Small - 16 oz cup)?

The Auntie Anne's Pepperoni Nuggets (Small - 16 oz cup) has 480 calories (Small), on the 2026 menu.

How much protein is in the Pepperoni Nuggets (Small - 16 oz cup)?

16 g of protein, or 3.3 g for every 100 calories. That ranks #5 of 11 Auntie Anne's meals by protein per calorie.

How many carbs and how much fat are in the Pepperoni Nuggets (Small - 16 oz cup)?

58 g of carbs (2 g fiber, 8 g sugar) and 20 g of fat.

How much sodium is in the Pepperoni Nuggets (Small - 16 oz cup)?

940 mg, 41% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Auntie Anne's Pepperoni Nuggets (Small - 16 oz cup) good for weight loss?

It can fit. 480 calories is 24% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

Athletic man holding a chicken wrap

Eat at Auntie Anne's. Still lose weight.

At Auntie Anne's, the Cheese Pretzel Dog is 390 calories and the Mini Pretzel Dogs (Regular - 21oz cup) is 980. MenuTrim builds your personal plan and shows which one fits today.

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  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Auntie Anne's orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
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Nutrition from Auntie Anne's's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Auntie Anne's.