Mozzarella Sticks with Marinara calories & nutrition
The Buffalo Wild Wings Mozzarella Sticks with Marinara has 520 calories, 21 g protein, 53 g carbs and 25 g fat.

Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It can fit. 520 calories is 26% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.
#19 of 23 Buffalo Wild Wings meals by protein per calorie.
Lighter swaps at Buffalo Wild Wings
Fewer calories, similar protein
| 460 | 37 g | 4 g | 33 g | 1,700 mg | |
| 440 | 23 g | 16 g | 32 g | 2,060 mg | |
![]() Ultimate Nachos, Add ChiliAppetizers | 440 | 30 g | 21 g | 24 g | 1,380 mg |
More protein for about the same calories
| 460 | 37 g | 4 g | 33 g | 1,700 mg | |
![]() Ultimate Nachos, Add ChiliAppetizers | 440 | 30 g | 21 g | 24 g | 1,380 mg |
| 440 | 23 g | 16 g | 32 g | 2,060 mg |
Questions
How many calories are in the Buffalo Wild Wings Mozzarella Sticks with Marinara?
The Buffalo Wild Wings Mozzarella Sticks with Marinara has 520 calories, on the 2026 menu.
How much protein is in the Mozzarella Sticks with Marinara?
21 g of protein, or 4.0 g for every 100 calories. That ranks #19 of 23 Buffalo Wild Wings meals by protein per calorie.
How many carbs and how much fat are in the Mozzarella Sticks with Marinara?
53 g of carbs (7 g fiber, 7 g sugar) and 25 g of fat.
How much sodium is in the Mozzarella Sticks with Marinara?
1,700 mg, 74% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Buffalo Wild Wings Mozzarella Sticks with Marinara good for weight loss?
It can fit. 520 calories is 26% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

Eat at Buffalo Wild Wings. Still lose weight.
At Buffalo Wild Wings, the Party Menu, Potato Wedges, Add Hatch Queso is 440 calories and the Chips & House-Made Guacamole is 1,100. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Buffalo Wild Wings orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Nutrition from Buffalo Wild Wings's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Buffalo Wild Wings.


