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Southwestern Black Bean Burger calories & nutrition

The Buffalo Wild Wings Southwestern Black Bean Burger has 720 calories, 31 g protein, 74 g carbs and 40 g fat.

720calories · 36% of a day
31 gprotein
74 gcarbs
40 gfat
Checked Sep 22, 2026
Buffalo Wild Wings Southwestern Black Bean Burger

Nutrition Facts

Serving1 item
Calories720
% Daily Value*
Total Fat 40 g51%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 1,750 mg76%
Total Carbohydrate 74 g27%
Dietary Fiber 16 g57%
Total Sugars 12 g
Protein 31 g62%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It is a heavy pick: 720 calories is 36% of a 2,000 calorie day. The Classic Chicken Wrap with Pulled Chicken has 680 calories with 56 g of protein.

#16 of 23 Buffalo Wild Wings meals by protein per calorie.

Lighter swaps at Buffalo Wild Wings

Fewer calories, similar protein

Classic Chicken Wrap with Pulled Chicken
Classic Chicken Wrap with Pulled ChickenSandwiches & Wraps · Pulled Chicken
68056 g57 g25 g2,000 mg
Beer Cheese Beef Cheesesteak
Beer Cheese Beef CheesesteakSandwiches & Wraps · Beef
70057 g55 g28 g2,080 mg
46037 g4 g33 g1,700 mg

More protein for about the same calories

Beer Cheese Beef Cheesesteak
Beer Cheese Beef CheesesteakSandwiches & Wraps · Beef
70057 g55 g28 g2,080 mg
72057 g56 g29 g2,870 mg
Classic Chicken Wrap with Pulled Chicken
Classic Chicken Wrap with Pulled ChickenSandwiches & Wraps · Pulled Chicken
68056 g57 g25 g2,000 mg

Questions

How many calories are in the Buffalo Wild Wings Southwestern Black Bean Burger?

The Buffalo Wild Wings Southwestern Black Bean Burger has 720 calories, on the 2026 menu.

How much protein is in the Southwestern Black Bean Burger?

31 g of protein, or 4.3 g for every 100 calories. That ranks #16 of 23 Buffalo Wild Wings meals by protein per calorie.

How many carbs and how much fat are in the Southwestern Black Bean Burger?

74 g of carbs (16 g fiber, 12 g sugar) and 40 g of fat.

How much sodium is in the Southwestern Black Bean Burger?

1,750 mg, 76% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Buffalo Wild Wings Southwestern Black Bean Burger good for weight loss?

It is a heavy pick: 720 calories is 36% of a 2,000 calorie day. The Classic Chicken Wrap with Pulled Chicken has 680 calories with 56 g of protein.

Athletic man holding a chicken wrap

Eat at Buffalo Wild Wings. Still lose weight.

At Buffalo Wild Wings, the Party Menu, Potato Wedges, Add Hatch Queso is 440 calories and the Chips & House-Made Guacamole is 1,100. MenuTrim builds your personal plan and shows which one fits today.

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  • Buffalo Wild Wings orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
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Nutrition from Buffalo Wild Wings's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Buffalo Wild Wings.