MenuTrim
Double Whopper calories & nutrition
The Burger King Double Whopper has 980 calories, 56 g protein, 57 g carbs and 62 g fat (Plain).
Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It is a heavy pick: 980 calories is 49% of a 2,000 calorie day. The Bacon and Swiss Flame-Grilled Chicken Sandwich has 560 calories with 43 g of protein.
#7 of 66 Burger King meals by protein per calorie.
Lighter swaps at Burger King
Fewer calories, similar protein
 Bacon and Swiss Flame-Grilled Chicken SandwichChicken Sandwich And Wraps | 560 | 43 g | 45 g | 28 g | 1,590 mg |
|---|---|---|---|---|---|
 Texas Whopper®Beef Burger And Wraps | 850 | 42 g | 56 g | 54 g | 2,130 mg |
 Whopper with Bacon & CheeseBeef Burger And Wraps · Bacon & Cheese | 860 | 42 g | 58 g | 54 g | 1,920 mg |
More protein for about the same calories
 Double Whopper with BaconBeef Burger And Wraps · Bacon | 1,040 | 60 g | 57 g | 67 g | 1,570 mg |
|---|---|---|---|---|---|
Double Whopper with CheeseBeef Burger And Wraps · Cheese | 1,060 | 60 g | 59 g | 69 g | 1,730 mg |
Questions
How many calories are in the Burger King Double Whopper?
The Burger King Double Whopper has 980 calories (Plain), on the 2026 menu.
How much protein is in the Double Whopper?
56 g of protein, or 5.7 g for every 100 calories. That ranks #7 of 66 Burger King meals by protein per calorie.
How many carbs and how much fat are in the Double Whopper?
57 g of carbs (5 g fiber, 14 g sugar) and 62 g of fat.
How much sodium is in the Double Whopper?
1,320 mg, 57% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Burger King Double Whopper good for weight loss?
It is a heavy pick: 980 calories is 49% of a 2,000 calorie day. The Bacon and Swiss Flame-Grilled Chicken Sandwich has 560 calories with 43 g of protein.
Eat at Burger King. Still lose weight.
At Burger King, the Kid's Hamburger is 260 calories and the Double Whopper with Cheese is 1,060. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Burger King orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Build your plan in the app.Nutrition from Burger King's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Burger King.