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Berry Parfait with Granola calories & nutrition

The Chick-fil-A Berry Parfait with Granola has 270 calories, 13 g protein, 35 g carbs and 9 g fat (Granola).

270calories · 14% of a day
13 gprotein
35 gcarbs
9 gfat
Checked Sep 25, 2026
Chick-fil-A Berry Parfait with Granola

Nutrition Facts

ServingGranola
Calories270
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g18%
Trans Fat 0 g
Cholesterol 20 mg7%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 26 g
Protein 13 g26%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It can fit. 270 calories is 14% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

#53 of 74 Chick-fil-A meals by protein per calorie.

More protein for about the same calories

Hash Brown Scramble Bowl with Grilled Filet-No Hash Browns
Hash Brown Scramble Bowl with Grilled Filet-No Hash BrownsBreakfast · Grilled Filet-No Hash Browns
27030 g2 g16 gn/a
3 Chick n Strips
3 Chick n StripsEntrées · 3
31029 g16 g14 gn/a
30027 g29 g8 gn/a

Questions

How many calories are in the Chick-fil-A Berry Parfait with Granola?

The Chick-fil-A Berry Parfait with Granola has 270 calories (Granola), on the 2026 menu.

How much protein is in the Berry Parfait with Granola?

13 g of protein, or 4.8 g for every 100 calories. That ranks #53 of 74 Chick-fil-A meals by protein per calorie.

How many carbs and how much fat are in the Berry Parfait with Granola?

35 g of carbs (1 g fiber, 26 g sugar) and 9 g of fat.

Is the Chick-fil-A Berry Parfait with Granola good for weight loss?

It can fit. 270 calories is 14% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

Athletic man holding a chicken wrap

Eat at Chick-fil-A. Still lose weight.

At Chick-fil-A, the Berry Parfait with Granola is 270 calories and the Cobb Salad with Chick-Fil-A Chick-N-Strips is 890. MenuTrim builds your personal plan and shows which one fits today.

  • Daily calories for your goalFrom your weight, goal weight and pace.
  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Chick-fil-A orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Download on the App StoreBuild your plan in the app.

Nutrition from Chick-fil-A's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Chick-fil-A.