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Buttermilk Buffalo Ranch Mac N' Cheese calories & nutrition

The Cracker Barrel Buttermilk Buffalo Ranch Mac N' Cheese has 930 calories, 49 g protein, 63 g carbs and 54 g fat.

930calories · 46% of a day
49 gprotein
63 gcarbs
54 gfat
Checked Oct 5, 2026

Nutrition Facts

Serving1 item
Calories930
% Daily Value*
Total Fat 54 g69%
Saturated Fat 16 g80%
Trans Fat 0 g
Cholesterol 140 mg47%
Sodium 3,810 mg166%
Total Carbohydrate 63 g23%
Dietary Fiber 6 g21%
Total Sugars 8 g
Protein 49 g98%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It is a heavy pick: 930 calories is 46% of a 2,000 calorie day. The Homestyle Grilled Chicken Salad has 470 calories with 46 g of protein.

#24 of 40 Cracker Barrel meals by protein per calorie.

Lighter swaps at Cracker Barrel

Fewer calories, similar protein

Homestyle Grilled Chicken Salad
Homestyle Grilled Chicken SaladSandwiches, Salads & More
47046 g22 g21 g920 mg
Homestyle Fried Chicken Salad
Homestyle Fried Chicken SaladSandwiches, Salads & More
85053 g52 g47 g1,870 mg
Grilled Chicken Tenders
Grilled Chicken TendersChicken & Turkey
27048 g5 g7 g620 mg

More protein for about the same calories

62080 g4 g29 g5,050 mg
94072 g45 g54 g1,410 mg
Fried Homestyle Chicken
Fried Homestyle ChickenSandwiches, Salads & More
1,06071 g64 g58 g2,740 mg

Questions

How many calories are in the Cracker Barrel Buttermilk Buffalo Ranch Mac N' Cheese?

The Cracker Barrel Buttermilk Buffalo Ranch Mac N' Cheese has 930 calories, on the 2026 menu.

How much protein is in the Buttermilk Buffalo Ranch Mac N' Cheese?

49 g of protein, or 5.3 g for every 100 calories. That ranks #24 of 40 Cracker Barrel meals by protein per calorie.

How many carbs and how much fat are in the Buttermilk Buffalo Ranch Mac N' Cheese?

63 g of carbs (6 g fiber, 8 g sugar) and 54 g of fat.

How much sodium is in the Buttermilk Buffalo Ranch Mac N' Cheese?

3,810 mg, 166% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Cracker Barrel Buttermilk Buffalo Ranch Mac N' Cheese good for weight loss?

It is a heavy pick: 930 calories is 46% of a 2,000 calorie day. The Homestyle Grilled Chicken Salad has 470 calories with 46 g of protein.

Athletic man holding a chicken wrap

Eat at Cracker Barrel. Still lose weight.

At Cracker Barrel, the U.S. Farm-Raised Catfish, Spicy Grilled is 260 calories and the Nashville Hot Homestyle Chicken Sandwich is 1,100. MenuTrim builds your personal plan and shows which one fits today.

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  • Cracker Barrel orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
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Nutrition from Cracker Barrel's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Cracker Barrel.