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U.S. Farm-Raised Catfish, Spicy Grilled calories & nutrition

The Cracker Barrel U.S. Farm-Raised Catfish, Spicy Grilled has 260 calories, 38 g protein, 2 g carbs and 11 g fat.

260calories · 13% of a day
38 gprotein
2 gcarbs
11 gfat
Checked Oct 5, 2026

Nutrition Facts

Serving1 item
Calories260
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 95 mg32%
Sodium 650 mg28%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 38 g76%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

Yes. At 260 calories with 38 g of protein it fits a weight loss day well: filling, and about a quarter of a 2,000 calorie budget or less.

#2 of 40 Cracker Barrel meals by protein per calorie.

More protein for about the same calories

Grilled Chicken Tenders
Grilled Chicken TendersChicken & Turkey
27048 g5 g7 g620 mg

Questions

How many calories are in the Cracker Barrel U.S. Farm-Raised Catfish, Spicy Grilled?

The Cracker Barrel U.S. Farm-Raised Catfish, Spicy Grilled has 260 calories, on the 2026 menu.

How much protein is in the U.S. Farm-Raised Catfish, Spicy Grilled?

38 g of protein, or 14.6 g for every 100 calories. That ranks #2 of 40 Cracker Barrel meals by protein per calorie.

How many carbs and how much fat are in the U.S. Farm-Raised Catfish, Spicy Grilled?

2 g of carbs (1 g fiber, 1 g sugar) and 11 g of fat.

How much sodium is in the U.S. Farm-Raised Catfish, Spicy Grilled?

650 mg, 28% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Cracker Barrel U.S. Farm-Raised Catfish, Spicy Grilled good for weight loss?

Yes. At 260 calories with 38 g of protein it fits a weight loss day well: filling, and about a quarter of a 2,000 calorie budget or less.

Athletic man holding a chicken wrap

Eat at Cracker Barrel. Still lose weight.

At Cracker Barrel, the U.S. Farm-Raised Catfish, Spicy Grilled is 260 calories and the Nashville Hot Homestyle Chicken Sandwich is 1,100. MenuTrim builds your personal plan and shows which one fits today.

  • Daily calories for your goalFrom your weight, goal weight and pace.
  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Cracker Barrel orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Download on the App StoreBuild your plan in the app.

Nutrition from Cracker Barrel's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Cracker Barrel.