U.S. Farm-Raised Catfish, Spicy Grilled calories & nutrition
The Cracker Barrel U.S. Farm-Raised Catfish, Spicy Grilled has 260 calories, 38 g protein, 2 g carbs and 11 g fat.

Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
Yes. At 260 calories with 38 g of protein it fits a weight loss day well: filling, and about a quarter of a 2,000 calorie budget or less.
#2 of 40 Cracker Barrel meals by protein per calorie.
More protein for about the same calories
![]() Grilled Chicken TendersChicken & Turkey | 270 | 48 g | 5 g | 7 g | 620 mg |
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Questions
How many calories are in the Cracker Barrel U.S. Farm-Raised Catfish, Spicy Grilled?
The Cracker Barrel U.S. Farm-Raised Catfish, Spicy Grilled has 260 calories, on the 2026 menu.
How much protein is in the U.S. Farm-Raised Catfish, Spicy Grilled?
38 g of protein, or 14.6 g for every 100 calories. That ranks #2 of 40 Cracker Barrel meals by protein per calorie.
How many carbs and how much fat are in the U.S. Farm-Raised Catfish, Spicy Grilled?
2 g of carbs (1 g fiber, 1 g sugar) and 11 g of fat.
How much sodium is in the U.S. Farm-Raised Catfish, Spicy Grilled?
650 mg, 28% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Cracker Barrel U.S. Farm-Raised Catfish, Spicy Grilled good for weight loss?
Yes. At 260 calories with 38 g of protein it fits a weight loss day well: filling, and about a quarter of a 2,000 calorie budget or less.

Eat at Cracker Barrel. Still lose weight.
At Cracker Barrel, the U.S. Farm-Raised Catfish, Spicy Grilled is 260 calories and the Nashville Hot Homestyle Chicken Sandwich is 1,100. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Cracker Barrel orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Nutrition from Cracker Barrel's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Cracker Barrel.

