MenuTrim Download on the App Store
Home › Culver's › Sourdough Melt, Double

Sourdough Melt, Double calories & nutrition

The Culver's Sourdough Melt, Double has 740 calories, 45 g protein, 42 g carbs and 44 g fat (Double).

740calories · 37% of a day
45 gprotein
42 gcarbs
44 gfat
Checked Oct 4, 2026
Culver's Sourdough Melt, Double

Nutrition Facts

ServingDouble
Calories740
% Daily Value*
Total Fat 44 g56%
Saturated Fat 21 g105%
Trans Fat 2 g
Cholesterol 145 mg48%
Sodium 840 mg37%
Total Carbohydrate 42 g15%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 45 g90%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It is a heavy pick: 740 calories is 37% of a 2,000 calorie day. The Swiss ButterBurger, Triple has 730 calories with 48 g of protein.

#22 of 53 Culver's meals by protein per calorie.

Lighter swaps at Culver's

Fewer calories, similar protein

Swiss ButterBurger, Triple
Swiss ButterBurger, TripleButterBurgers · Triple
73048 g38 g43 g680 mg
Wisconsin Swiss Melt, Double
Wisconsin Swiss Melt, DoubleButterBurgers · Double
73047 g42 g43 g700 mg
Swiss ButterBurger, Double
Swiss ButterBurger, DoubleButterBurgers · Double
56034 g38 g30 g580 mg

More protein for about the same calories

66050 g41 g32 g1,800 mg
Swiss ButterBurger, Triple
Swiss ButterBurger, TripleButterBurgers · Triple
73048 g38 g43 g680 mg
Wisconsin Swiss Melt, Double
Wisconsin Swiss Melt, DoubleButterBurgers · Double
73047 g42 g43 g700 mg

Questions

How many calories are in the Culver's Sourdough Melt, Double?

The Culver's Sourdough Melt, Double has 740 calories (Double), on the 2026 menu.

How much protein is in the Sourdough Melt, Double?

45 g of protein, or 6.1 g for every 100 calories. That ranks #22 of 53 Culver's meals by protein per calorie.

How many carbs and how much fat are in the Sourdough Melt, Double?

42 g of carbs (3 g fiber, 3 g sugar) and 44 g of fat.

How much sodium is in the Sourdough Melt, Double?

840 mg, 37% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Culver's Sourdough Melt, Double good for weight loss?

It is a heavy pick: 740 calories is 37% of a 2,000 calorie day. The Swiss ButterBurger, Triple has 730 calories with 48 g of protein.

Athletic man holding a chicken wrap

Eat at Culver's. Still lose weight.

At Culver's, the Original Chicken Tenders, 2 Piece is 260 calories and the North Atlantic Cod Dinner, 2 Pieces is 1,100. MenuTrim builds your personal plan and shows which one fits today.

  • Daily calories for your goalFrom your weight, goal weight and pace.
  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Culver's orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Download on the App StoreBuild your plan in the app.

Nutrition from Culver's's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Culver's.