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Epic Grilled Chicken Loaded Queso Burrito calories & nutrition

The Del Taco Epic Grilled Chicken Loaded Queso Burrito has 860 calories, 43 g protein, 73 g carbs and 45 g fat.

860calories · 43% of a day
43 gprotein
73 gcarbs
45 gfat
Checked Oct 3, 2026
Del Taco Epic Grilled Chicken Loaded Queso Burrito

Nutrition Facts

Serving1 item
Calories860
% Daily Value*
Total Fat 45 g58%
Saturated Fat 15 g75%
Trans Fat 0 g
Cholesterol 150 mg50%
Sodium 2,770 mg120%
Total Carbohydrate 73 g27%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 43 g86%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It is a heavy pick: 860 calories is 43% of a 2,000 calorie day. The Carnitas Cheddar Quesadilla has 610 calories with 36 g of protein.

#24 of 52 Del Taco meals by protein per calorie.

Lighter swaps at Del Taco

Fewer calories, similar protein

61036 g34 g36 g1,180 mg
77042 g94 g26 g2,490 mg
74039 g92 g26 g2,130 mg

More protein for about the same calories

89047 g75 g44 g3,130 mg

Questions

How many calories are in the Del Taco Epic Grilled Chicken Loaded Queso Burrito?

The Del Taco Epic Grilled Chicken Loaded Queso Burrito has 860 calories, on the 2026 menu.

How much protein is in the Epic Grilled Chicken Loaded Queso Burrito?

43 g of protein, or 5.0 g for every 100 calories. That ranks #24 of 52 Del Taco meals by protein per calorie.

How many carbs and how much fat are in the Epic Grilled Chicken Loaded Queso Burrito?

73 g of carbs (2 g fiber, 3 g sugar) and 45 g of fat.

How much sodium is in the Epic Grilled Chicken Loaded Queso Burrito?

2,770 mg, 120% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Del Taco Epic Grilled Chicken Loaded Queso Burrito good for weight loss?

It is a heavy pick: 860 calories is 43% of a 2,000 calorie day. The Carnitas Cheddar Quesadilla has 610 calories with 36 g of protein.

Athletic man holding a chicken wrap

Eat at Del Taco. Still lose weight.

At Del Taco, the Egg & Cheese Breakfast Taco is 280 calories and the Queso Loaded Nachos (Seasoned Beef) is 1,090. MenuTrim builds your personal plan and shows which one fits today.

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  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Del Taco orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
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Nutrition from Del Taco's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Del Taco.