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HOT Queso Crispy Chicken Burrito calories & nutrition

The Del Taco HOT Queso Crispy Chicken Burrito has 563 calories, 22 g protein, 49 g carbs and 30 g fat.

563calories · 28% of a day
22 gprotein
49 gcarbs
30 gfat
Checked Oct 3, 2026
Del Taco HOT Queso Crispy Chicken Burrito

Nutrition Facts

Serving1 item
Calories563
% Daily Value*
Total Fat 30 g38%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 74 mg25%
Sodium 1,392 mg61%
Total Carbohydrate 49 g18%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 22 g44%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It can fit. 563 calories is 28% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

#48 of 52 Del Taco meals by protein per calorie.

Lighter swaps at Del Taco

Fewer calories, similar protein

Taco Salad with Fresh Guac (Carne Asada Steak)
Taco Salad with Fresh Guac (Carne Asada Steak)Quesadillas Nachos Salads · Fresh Guac (Carne Asada Steak)
44029 g23 g26 g1,510 mg
38024 g29 g20 g380 mg
51032 g38 g27 g1,080 mg

More protein for about the same calories

61036 g34 g36 g1,180 mg
51032 g38 g27 g1,080 mg
52030 g36 g26 g1,540 mg

Questions

How many calories are in the Del Taco HOT Queso Crispy Chicken Burrito?

The Del Taco HOT Queso Crispy Chicken Burrito has 563 calories, on the 2026 menu.

How much protein is in the HOT Queso Crispy Chicken Burrito?

22 g of protein, or 3.9 g for every 100 calories. That ranks #48 of 52 Del Taco meals by protein per calorie.

How many carbs and how much fat are in the HOT Queso Crispy Chicken Burrito?

49 g of carbs (1 g fiber, 2 g sugar) and 30 g of fat.

How much sodium is in the HOT Queso Crispy Chicken Burrito?

1,392 mg, 61% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Del Taco HOT Queso Crispy Chicken Burrito good for weight loss?

It can fit. 563 calories is 28% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

Athletic man holding a chicken wrap

Eat at Del Taco. Still lose weight.

At Del Taco, the Egg & Cheese Breakfast Taco is 280 calories and the Queso Loaded Nachos (Seasoned Beef) is 1,090. MenuTrim builds your personal plan and shows which one fits today.

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  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
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  • Del Taco orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
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Nutrition from Del Taco's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Del Taco.