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Queso Loaded Nachos (Grilled Chicken) calories & nutrition

The Del Taco Queso Loaded Nachos (Grilled Chicken) has 1,010 calories, 44 g protein, 109 g carbs and 47 g fat.

1,010calories · 50% of a day
44 gprotein
109 gcarbs
47 gfat
Checked Oct 3, 2026
Del Taco Queso Loaded Nachos (Grilled Chicken)

Nutrition Facts

Serving1 item
Calories1,010
% Daily Value*
Total Fat 47 g60%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol 110 mg37%
Sodium 2,720 mg118%
Total Carbohydrate 109 g40%
Dietary Fiber 19 g68%
Total Sugars 6 g
Protein 44 g88%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It is a heavy pick: 1,010 calories is 50% of a 2,000 calorie day. The Carnitas Cheddar Quesadilla has 610 calories with 36 g of protein.

#39 of 52 Del Taco meals by protein per calorie.

Lighter swaps at Del Taco

Fewer calories, similar protein

61036 g34 g36 g1,180 mg
77042 g94 g26 g2,490 mg
89047 g75 g44 g3,130 mg

More protein for about the same calories

1,05051 g73 g60 g2,600 mg
1,07048 g102 g55 g2,550 mg
89047 g75 g44 g3,130 mg

Questions

How many calories are in the Del Taco Queso Loaded Nachos (Grilled Chicken)?

The Del Taco Queso Loaded Nachos (Grilled Chicken) has 1,010 calories, on the 2026 menu.

How much protein is in the Queso Loaded Nachos (Grilled Chicken)?

44 g of protein, or 4.4 g for every 100 calories. That ranks #39 of 52 Del Taco meals by protein per calorie.

How many carbs and how much fat are in the Queso Loaded Nachos (Grilled Chicken)?

109 g of carbs (19 g fiber, 6 g sugar) and 47 g of fat.

How much sodium is in the Queso Loaded Nachos (Grilled Chicken)?

2,720 mg, 118% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Del Taco Queso Loaded Nachos (Grilled Chicken) good for weight loss?

It is a heavy pick: 1,010 calories is 50% of a 2,000 calorie day. The Carnitas Cheddar Quesadilla has 610 calories with 36 g of protein.

Athletic man holding a chicken wrap

Eat at Del Taco. Still lose weight.

At Del Taco, the Egg & Cheese Breakfast Taco is 280 calories and the Queso Loaded Nachos (Seasoned Beef) is 1,090. MenuTrim builds your personal plan and shows which one fits today.

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  • Del Taco orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
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Nutrition from Del Taco's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Del Taco.