MenuTrim
Queso Loaded Nachos (Seasoned Beef) calories & nutrition
The Del Taco Queso Loaded Nachos (Seasoned Beef) has 1,090 calories, 45 g protein, 110 g carbs and 55 g fat.
Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It is a heavy pick: 1,090 calories is 55% of a 2,000 calorie day. The Carnitas Cheddar Quesadilla has 610 calories with 36 g of protein.
#47 of 52 Del Taco meals by protein per calorie.
Lighter swaps at Del Taco
Fewer calories, similar protein
 Carnitas Cheddar QuesadillaFeatured | 610 | 36 g | 34 g | 36 g | 1,180 mg |
|---|---|---|---|---|---|
| 770 | 42 g | 94 g | 26 g | 2,490 mg | |
| 890 | 47 g | 75 g | 44 g | 3,130 mg |
More protein for about the same calories
| 1,050 | 51 g | 73 g | 60 g | 2,600 mg | |
 Queso Loaded Nachos (Carnitas)Featured | 1,070 | 48 g | 102 g | 55 g | 2,550 mg |
| 890 | 47 g | 75 g | 44 g | 3,130 mg |
Questions
How many calories are in the Del Taco Queso Loaded Nachos (Seasoned Beef)?
The Del Taco Queso Loaded Nachos (Seasoned Beef) has 1,090 calories, on the 2026 menu.
How much protein is in the Queso Loaded Nachos (Seasoned Beef)?
45 g of protein, or 4.1 g for every 100 calories. That ranks #47 of 52 Del Taco meals by protein per calorie.
How many carbs and how much fat are in the Queso Loaded Nachos (Seasoned Beef)?
110 g of carbs (21 g fiber, 8 g sugar) and 55 g of fat.
How much sodium is in the Queso Loaded Nachos (Seasoned Beef)?
2,730 mg, 119% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Del Taco Queso Loaded Nachos (Seasoned Beef) good for weight loss?
It is a heavy pick: 1,090 calories is 55% of a 2,000 calorie day. The Carnitas Cheddar Quesadilla has 610 calories with 36 g of protein.
Eat at Del Taco. Still lose weight.
At Del Taco, the Egg & Cheese Breakfast Taco is 280 calories and the Queso Loaded Nachos (Seasoned Beef) is 1,090. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Del Taco orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Build your plan in the app.Nutrition from Del Taco's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Del Taco.