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#12 Beach Club® (8") calories & nutrition

The Jimmy John's #12 Beach Club® (8") has 850 calories, 46 g protein, 72 g carbs and 41 g fat.

850calories · 42% of a day
46 gprotein
72 gcarbs
41 gfat
Checked Sep 9, 2026
Jimmy John's #12 Beach Club® (8")

Nutrition Facts

Serving1 item
Calories850
% Daily Value*
Total Fat 41 g53%
Saturated Fat 15 g75%
Trans Fat 1 g
Cholesterol 90 mg30%
Sodium 2,030 mg88%
Total Carbohydrate 72 g26%
Dietary Fiber 5 g18%
Total Sugars 4 g
Protein 46 g92%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It is a heavy pick: 850 calories is 42% of a 2,000 calorie day. The #10 Hunter's Club® (8") has 820 calories with 55 g of protein.

#16 of 41 Jimmy John's meals by protein per calorie.

Lighter swaps at Jimmy John's

Fewer calories, similar protein

82055 g70 g36 g2,120 mg
82055 g131 g7 g2,460 mg
81050 g72 g34 g2,350 mg

More protein for about the same calories

87058 g130 g12 g2,360 mg
82055 g70 g36 g2,120 mg
82055 g131 g7 g2,460 mg

Questions

How many calories are in the Jimmy John's #12 Beach Club® (8")?

The Jimmy John's #12 Beach Club® (8") has 850 calories, on the 2026 menu.

How much protein is in the #12 Beach Club® (8")?

46 g of protein, or 5.4 g for every 100 calories. That ranks #16 of 41 Jimmy John's meals by protein per calorie.

How many carbs and how much fat are in the #12 Beach Club® (8")?

72 g of carbs (5 g fiber, 4 g sugar) and 41 g of fat.

How much sodium is in the #12 Beach Club® (8")?

2,030 mg, 88% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Jimmy John's #12 Beach Club® (8") good for weight loss?

It is a heavy pick: 850 calories is 42% of a 2,000 calorie day. The #10 Hunter's Club® (8") has 820 calories with 55 g of protein.

Athletic man holding a chicken wrap

Eat at Jimmy John's. Still lose weight.

At Jimmy John's, the #2 Big John® (Little John - 6.5") is 250 calories and the Ultimate Italian (8") is 1,100. MenuTrim builds your personal plan and shows which one fits today.

  • Daily calories for your goalFrom your weight, goal weight and pace.
  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Jimmy John's orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Download on the App StoreBuild your plan in the app.

Nutrition from Jimmy John's's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Jimmy John's.