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#17 Ultimate Porker™ (8") calories & nutrition

The Jimmy John's #17 Ultimate Porker™ (8") has 690 calories, 33 g protein, 73 g carbs and 29 g fat.

690calories · 34% of a day
33 gprotein
73 gcarbs
29 gfat
Checked Sep 9, 2026
Jimmy John's #17 Ultimate Porker™ (8")

Nutrition Facts

Serving1 item
Calories690
% Daily Value*
Total Fat 29 g37%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 1,820 mg79%
Total Carbohydrate 73 g27%
Dietary Fiber 4 g14%
Total Sugars 5 g
Protein 33 g66%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It is a heavy pick: 690 calories is 34% of a 2,000 calorie day. The Slim 2 - Roast Beef (8") has 440 calories with 29 g of protein.

#32 of 41 Jimmy John's meals by protein per calorie.

Lighter swaps at Jimmy John's

Fewer calories, similar protein

44029 g65 g6 g1,180 mg
41027 g65 g4 g1,230 mg
53033 g68 g13 g1,640 mg

More protein for about the same calories

68044 g69 g25 g1,880 mg
61036 g68 g21 g2,070 mg
69035 g71 g28 g1,690 mg

Questions

How many calories are in the Jimmy John's #17 Ultimate Porker™ (8")?

The Jimmy John's #17 Ultimate Porker™ (8") has 690 calories, on the 2026 menu.

How much protein is in the #17 Ultimate Porker™ (8")?

33 g of protein, or 4.8 g for every 100 calories. That ranks #32 of 41 Jimmy John's meals by protein per calorie.

How many carbs and how much fat are in the #17 Ultimate Porker™ (8")?

73 g of carbs (4 g fiber, 5 g sugar) and 29 g of fat.

How much sodium is in the #17 Ultimate Porker™ (8")?

1,820 mg, 79% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Jimmy John's #17 Ultimate Porker™ (8") good for weight loss?

It is a heavy pick: 690 calories is 34% of a 2,000 calorie day. The Slim 2 - Roast Beef (8") has 440 calories with 29 g of protein.

Athletic man holding a chicken wrap

Eat at Jimmy John's. Still lose weight.

At Jimmy John's, the #2 Big John® (Little John - 6.5") is 250 calories and the Ultimate Italian (8") is 1,100. MenuTrim builds your personal plan and shows which one fits today.

  • Daily calories for your goalFrom your weight, goal weight and pace.
  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Jimmy John's orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Download on the App StoreBuild your plan in the app.

Nutrition from Jimmy John's's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Jimmy John's.