MenuTrim
#5 Vito® (8") calories & nutrition
The Jimmy John's #5 Vito® (8") has 550 calories, 33 g protein, 51 g carbs and 24 g fat.
Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It can fit. 550 calories is 28% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.
#12 of 41 Jimmy John's meals by protein per calorie.
Lighter swaps at Jimmy John's
Fewer calories, similar protein
 Slim 2 - Roast Beef (8")Plain Slims | 440 | 29 g | 65 g | 6 g | 1,180 mg |
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 Slim 4 - Turkey (8")Plain Slims | 410 | 27 g | 65 g | 4 g | 1,230 mg |
 Slim 1 - Ham & Provolone (8")Plain Slims | 530 | 33 g | 68 g | 13 g | 1,640 mg |
More protein for about the same calories
 Slim 5 - Salami, Capocollo & Provolone (8")Plain Slims | 610 | 36 g | 68 g | 21 g | 2,070 mg |
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Questions
How many calories are in the Jimmy John's #5 Vito® (8")?
The Jimmy John's #5 Vito® (8") has 550 calories, on the 2026 menu.
How much protein is in the #5 Vito® (8")?
33 g of protein, or 6.0 g for every 100 calories. That ranks #12 of 41 Jimmy John's meals by protein per calorie.
How many carbs and how much fat are in the #5 Vito® (8")?
51 g of carbs (4 g fiber, 5 g sugar) and 24 g of fat.
How much sodium is in the #5 Vito® (8")?
1,880 mg, 82% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Jimmy John's #5 Vito® (8") good for weight loss?
It can fit. 550 calories is 28% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.
Eat at Jimmy John's. Still lose weight.
At Jimmy John's, the #2 Big John® (Little John - 6.5") is 250 calories and the Ultimate Italian (8") is 1,100. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Jimmy John's orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Build your plan in the app.Nutrition from Jimmy John's's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Jimmy John's.