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Tuscan Italian Wrap calories & nutrition
The Jimmy John's Tuscan Italian Wrap has 860 calories, 44 g protein, 60 g carbs and 50 g fat.
Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It is a heavy pick: 860 calories is 43% of a 2,000 calorie day. The Kickin' Ranch® Chicken Wrap has 810 calories with 36 g of protein.
#24 of 41 Jimmy John's meals by protein per calorie.
Lighter swaps at Jimmy John's
Fewer calories, similar protein
| 810 | 36 g | 56 g | 49 g | 1,990 mg | |
 #10 Hunter's Club® (8")Favorites | 820 | 55 g | 70 g | 36 g | 2,120 mg |
 Slim 4 - Turkey (16")Plain Slims | 820 | 55 g | 131 g | 7 g | 2,460 mg |
More protein for about the same calories
 Slim 2 - Roast Beef (16")Plain Slims | 870 | 58 g | 130 g | 12 g | 2,360 mg |
|---|---|---|---|---|---|
#10 Hunter's Club® (8")Favorites | 820 | 55 g | 70 g | 36 g | 2,120 mg |
Slim 4 - Turkey (16")Plain Slims | 820 | 55 g | 131 g | 7 g | 2,460 mg |
Questions
How many calories are in the Jimmy John's Tuscan Italian Wrap?
The Jimmy John's Tuscan Italian Wrap has 860 calories, on the 2026 menu.
How much protein is in the Tuscan Italian Wrap?
44 g of protein, or 5.1 g for every 100 calories. That ranks #24 of 41 Jimmy John's meals by protein per calorie.
How many carbs and how much fat are in the Tuscan Italian Wrap?
60 g of carbs (4 g fiber, 8 g sugar) and 50 g of fat.
How much sodium is in the Tuscan Italian Wrap?
3,040 mg, 132% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Jimmy John's Tuscan Italian Wrap good for weight loss?
It is a heavy pick: 860 calories is 43% of a 2,000 calorie day. The Kickin' Ranch® Chicken Wrap has 810 calories with 36 g of protein.
Eat at Jimmy John's. Still lose weight.
At Jimmy John's, the #2 Big John® (Little John - 6.5") is 250 calories and the Ultimate Italian (8") is 1,100. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Jimmy John's orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Build your plan in the app.Nutrition from Jimmy John's's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Jimmy John's.