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Ultimate Italian (8") calories & nutrition

The Jimmy John's Ultimate Italian (8") has 1,100 calories, 69 g protein, 81 g carbs and 55 g fat.

1,100calories · 55% of a day
69 gprotein
81 gcarbs
55 gfat
Checked Sep 9, 2026
Jimmy John's Ultimate Italian (8")

Nutrition Facts

Serving1 item
Calories1,100
% Daily Value*
Total Fat 55 g71%
Saturated Fat 19 g95%
Trans Fat 1 g
Cholesterol 170 mg57%
Sodium 3,940 mg171%
Total Carbohydrate 81 g29%
Dietary Fiber 5 g18%
Total Sugars 8 g
Protein 69 g138%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It is a heavy pick: 1,100 calories is 55% of a 2,000 calorie day. The The J.J. Gargantuan® (8") has 1,070 calories with 79 g of protein.

#8 of 41 Jimmy John's meals by protein per calorie.

Lighter swaps at Jimmy John's

Fewer calories, similar protein

1,07079 g78 g48 g3,960 mg
82055 g70 g36 g2,120 mg
82055 g131 g7 g2,460 mg

More protein for about the same calories

1,07079 g78 g48 g3,960 mg

Questions

How many calories are in the Jimmy John's Ultimate Italian (8")?

The Jimmy John's Ultimate Italian (8") has 1,100 calories, on the 2026 menu.

How much protein is in the Ultimate Italian (8")?

69 g of protein, or 6.3 g for every 100 calories. That ranks #8 of 41 Jimmy John's meals by protein per calorie.

How many carbs and how much fat are in the Ultimate Italian (8")?

81 g of carbs (5 g fiber, 8 g sugar) and 55 g of fat.

How much sodium is in the Ultimate Italian (8")?

3,940 mg, 171% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Jimmy John's Ultimate Italian (8") good for weight loss?

It is a heavy pick: 1,100 calories is 55% of a 2,000 calorie day. The The J.J. Gargantuan® (8") has 1,070 calories with 79 g of protein.

Athletic man holding a chicken wrap

Eat at Jimmy John's. Still lose weight.

At Jimmy John's, the #2 Big John® (Little John - 6.5") is 250 calories and the Ultimate Italian (8") is 1,100. MenuTrim builds your personal plan and shows which one fits today.

  • Daily calories for your goalFrom your weight, goal weight and pace.
  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Jimmy John's orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Download on the App StoreBuild your plan in the app.

Nutrition from Jimmy John's's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Jimmy John's.