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Stuffed Chicken Marsala calories & nutrition

The Olive Garden Stuffed Chicken Marsala has 1,090 calories, 72 g protein, 53 g carbs and 65 g fat.

1,090calories · 55% of a day
72 gprotein
53 gcarbs
65 gfat
Checked Sep 25, 2026
Olive Garden Stuffed Chicken Marsala

Nutrition Facts

Serving1 item
Calories1,090
% Daily Value*
Total Fat 65 g83%
Saturated Fat 30 g150%
Trans Fat 2 g
Cholesterol 270 mg90%
Sodium 3,300 mg143%
Total Carbohydrate 53 g19%
Dietary Fiber 6 g21%
Total Sugars 9 g
Protein 72 g144%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It is a heavy pick: 1,090 calories is 55% of a 2,000 calorie day. The Grilled Chicken Margherita has 650 calories with 65 g of protein.

#5 of 30 Olive Garden meals by protein per calorie.

Lighter swaps at Olive Garden

Fewer calories, similar protein

65065 g15 g39 g2,120 mg
81075 g59 g33 g3,040 mg
Chicken Parmigiana
Chicken ParmigianaEntrees · Plain · Regular
1,02064 g80 g51 g3,300 mg

More protein for about the same calories

81075 g59 g33 g3,040 mg

Questions

How many calories are in the Olive Garden Stuffed Chicken Marsala?

The Olive Garden Stuffed Chicken Marsala has 1,090 calories, on the 2026 menu.

How much protein is in the Stuffed Chicken Marsala?

72 g of protein, or 6.6 g for every 100 calories. That ranks #5 of 30 Olive Garden meals by protein per calorie.

How many carbs and how much fat are in the Stuffed Chicken Marsala?

53 g of carbs (6 g fiber, 9 g sugar) and 65 g of fat.

How much sodium is in the Stuffed Chicken Marsala?

3,300 mg, 143% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Olive Garden Stuffed Chicken Marsala good for weight loss?

It is a heavy pick: 1,090 calories is 55% of a 2,000 calorie day. The Grilled Chicken Margherita has 650 calories with 65 g of protein.

Athletic man holding a chicken wrap

Eat at Olive Garden. Still lose weight.

At Olive Garden, the Spaghetti is 340 calories and the Stuffed Chicken Marsala is 1,090. MenuTrim builds your personal plan and shows which one fits today.

  • Daily calories for your goalFrom your weight, goal weight and pace.
  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Olive Garden orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Download on the App StoreBuild your plan in the app.

Nutrition from Olive Garden's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Olive Garden.