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BBQ Chicken Bacon Pizza, Epic Stuffed Crust calories & nutrition

The Papa John's BBQ Chicken Bacon Pizza, Epic Stuffed Crust has 400 calories, 20 g protein, 45 g carbs and 15 g fat.

400calories · 20% of a day
20 gprotein
45 gcarbs
15 gfat
Checked Sep 9, 2026
Papa John's BBQ Chicken Bacon Pizza, Epic Stuffed Crust

Nutrition Facts

Serving1 item
Calories400
% Daily Value*
Total Fat 15 g19%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 50 mg17%
Sodium 1,090 mg47%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 20 g40%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

Yes. At 400 calories with 20 g of protein it fits a weight loss day well: filling, and about a quarter of a 2,000 calorie budget or less.

#17 of 75 Papa John's meals by protein per calorie.

Lighter swaps at Papa John's

Fewer calories, similar protein

Butter Chicken Pizza, Epic Stuffed Crust
37023 g39 g10 g930 mg
28015 g36 g4 g700 mg
30016 g38 g4 g750 mg

More protein for about the same calories

Butter Chicken Pizza, Epic Stuffed Crust
37023 g39 g10 g930 mg

Questions

How many calories are in the Papa John's BBQ Chicken Bacon Pizza, Epic Stuffed Crust?

The Papa John's BBQ Chicken Bacon Pizza, Epic Stuffed Crust has 400 calories, on the 2026 menu.

How much protein is in the BBQ Chicken Bacon Pizza, Epic Stuffed Crust?

20 g of protein, or 5.0 g for every 100 calories. That ranks #17 of 75 Papa John's meals by protein per calorie.

How many carbs and how much fat are in the BBQ Chicken Bacon Pizza, Epic Stuffed Crust?

45 g of carbs (2 g fiber, 10 g sugar) and 15 g of fat.

How much sodium is in the BBQ Chicken Bacon Pizza, Epic Stuffed Crust?

1,090 mg, 47% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Papa John's BBQ Chicken Bacon Pizza, Epic Stuffed Crust good for weight loss?

Yes. At 400 calories with 20 g of protein it fits a weight loss day well: filling, and about a quarter of a 2,000 calorie budget or less.

Athletic man holding a chicken wrap

Eat at Papa John's. Still lose weight.

At Papa John's, the Fiery Buffalo Chicken Pizza, Thin Crust is 260 calories and the Garlic Parmesan Boneless Wings, 15 wings is 1,070. MenuTrim builds your personal plan and shows which one fits today.

  • Daily calories for your goalFrom your weight, goal weight and pace.
  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Papa John's orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Download on the App StoreBuild your plan in the app.

Nutrition from Papa John's's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Papa John's.