MenuTrim Download on the App Store
Home › Papa John's › The Meats Pizza, Gluten Free

The Meats Pizza, Gluten Free calories & nutrition

The Papa John's The Meats Pizza, Gluten Free has 340 calories, 13 g protein, 36 g carbs and 15 g fat (Gluten Free).

340calories · 17% of a day
13 gprotein
36 gcarbs
15 gfat
Checked Sep 9, 2026
Papa John's The Meats Pizza, Gluten Free

Nutrition Facts

ServingGluten Free
Calories340
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 870 mg38%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 13 g26%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It can fit. 340 calories is 17% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

#64 of 75 Papa John's meals by protein per calorie.

Lighter swaps at Papa John's

Fewer calories, similar protein

28015 g36 g4 g700 mg
30016 g38 g4 g750 mg
31016 g41 g5 g780 mg

More protein for about the same calories

37023 g39 g10 g930 mg
39020 g40 g16 g1,320 mg
39018 g39 g18 g970 mg

Questions

How many calories are in the Papa John's The Meats Pizza, Gluten Free?

The Papa John's The Meats Pizza, Gluten Free has 340 calories (Gluten Free), on the 2026 menu.

How much protein is in the The Meats Pizza, Gluten Free?

13 g of protein, or 3.8 g for every 100 calories. That ranks #64 of 75 Papa John's meals by protein per calorie.

How many carbs and how much fat are in the The Meats Pizza, Gluten Free?

36 g of carbs (2 g fiber, 3 g sugar) and 15 g of fat.

How much sodium is in the The Meats Pizza, Gluten Free?

870 mg, 38% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Papa John's The Meats Pizza, Gluten Free good for weight loss?

It can fit. 340 calories is 17% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

Athletic man holding a chicken wrap

Eat at Papa John's. Still lose weight.

At Papa John's, the Fiery Buffalo Chicken Pizza, Thin Crust is 260 calories and the Garlic Parmesan Boneless Wings, 15 wings is 1,070. MenuTrim builds your personal plan and shows which one fits today.

  • Daily calories for your goalFrom your weight, goal weight and pace.
  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Papa John's orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Download on the App StoreBuild your plan in the app.

Nutrition from Papa John's's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Papa John's.