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The Meats Pizza, Thin Crust calories & nutrition

The Papa John's The Meats Pizza, Thin Crust has 300 calories, 13 g protein, 20 g carbs and 19 g fat (Thin Crust).

300calories · 15% of a day
13 gprotein
20 gcarbs
19 gfat
Checked Sep 9, 2026
Papa John's The Meats Pizza, Thin Crust

Nutrition Facts

ServingThin Crust
Calories300
% Daily Value*
Total Fat 19 g24%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 820 mg36%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 13 g26%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It can fit. 300 calories is 15% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

#34 of 75 Papa John's meals by protein per calorie.

Lighter swaps at Papa John's

Fewer calories, similar protein

28015 g36 g4 g700 mg
26013 g20 g14 g980 mg
27013 g27 g12 g800 mg

More protein for about the same calories

30016 g38 g4 g750 mg
31016 g41 g5 g780 mg
33016 g38 g12 g1,190 mg

Questions

How many calories are in the Papa John's The Meats Pizza, Thin Crust?

The Papa John's The Meats Pizza, Thin Crust has 300 calories (Thin Crust), on the 2026 menu.

How much protein is in the The Meats Pizza, Thin Crust?

13 g of protein, or 4.3 g for every 100 calories. That ranks #34 of 75 Papa John's meals by protein per calorie.

How many carbs and how much fat are in the The Meats Pizza, Thin Crust?

20 g of carbs (1 g fiber, 2 g sugar) and 19 g of fat.

How much sodium is in the The Meats Pizza, Thin Crust?

820 mg, 36% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Papa John's The Meats Pizza, Thin Crust good for weight loss?

It can fit. 300 calories is 15% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

Athletic man holding a chicken wrap

Eat at Papa John's. Still lose weight.

At Papa John's, the Fiery Buffalo Chicken Pizza, Thin Crust is 260 calories and the Garlic Parmesan Boneless Wings, 15 wings is 1,070. MenuTrim builds your personal plan and shows which one fits today.

  • Daily calories for your goalFrom your weight, goal weight and pace.
  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Papa John's orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Download on the App StoreBuild your plan in the app.

Nutrition from Papa John's's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Papa John's.