SuperSonic Jalapeno Double Cheeseburger w/ Mustard calories & nutrition
The Sonic SuperSonic Jalapeno Double Cheeseburger w/ Mustard has 970 calories, 51 g protein, 51 g carbs and 61 g fat.

Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It is a heavy pick: 970 calories is 48% of a 2,000 calorie day. The Original Sonic Smasher, Triple has 780 calories with 48 g of protein.
#9 of 26 Sonic meals by protein per calorie.
Lighter swaps at Sonic
Fewer calories, similar protein
![]() Original Sonic Smasher, TripleBurgers · Triple | 780 | 48 g | 31 g | 51 g | 2,070 mg |
|---|---|---|---|---|---|
![]() All-American Sonic Smasher, TripleBurgers · Triple | 790 | 48 g | 33 g | 52 g | 2,220 mg |
![]() All-American Bacon Sonic Smasher, TripleBurgers · Triple | 860 | 52 g | 33 g | 57 g | 2,440 mg |
More protein for about the same calories
![]() All-American Bacon Sonic Smasher, TripleBurgers · Triple | 860 | 52 g | 33 g | 57 g | 2,440 mg |
|---|
Questions
How many calories are in the Sonic SuperSonic Jalapeno Double Cheeseburger w/ Mustard?
The Sonic SuperSonic Jalapeno Double Cheeseburger w/ Mustard has 970 calories, on the 2026 menu.
How much protein is in the SuperSonic Jalapeno Double Cheeseburger w/ Mustard?
51 g of protein, or 5.3 g for every 100 calories. That ranks #9 of 26 Sonic meals by protein per calorie.
How many carbs and how much fat are in the SuperSonic Jalapeno Double Cheeseburger w/ Mustard?
51 g of carbs (1 g fiber, 10 g sugar) and 61 g of fat.
How much sodium is in the SuperSonic Jalapeno Double Cheeseburger w/ Mustard?
1,850 mg, 80% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Sonic SuperSonic Jalapeno Double Cheeseburger w/ Mustard good for weight loss?
It is a heavy pick: 970 calories is 48% of a 2,000 calorie day. The Original Sonic Smasher, Triple has 780 calories with 48 g of protein.

Eat at Sonic. Still lose weight.
At Sonic, the Jr. Breakfast Burrito with Bacon is 270 calories and the SuperSonic Double Cheeseburger w/ Ketchup is 1,040. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Sonic orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Nutrition from Sonic's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Sonic.



