Ultimate Meat & Cheese Breakfast Burrito calories & nutrition
The Sonic Ultimate Meat & Cheese Breakfast Burrito has 820 calories, 29 g protein, 47 g carbs and 56 g fat.

Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It is a heavy pick: 820 calories is 41% of a 2,000 calorie day. The Breakfast Burrito Bacon has 470 calories with 25 g of protein.
#25 of 26 Sonic meals by protein per calorie.
Lighter swaps at Sonic
Fewer calories, similar protein
![]() Breakfast Burrito BaconBreakfast | 470 | 25 g | 35 g | 25 g | 1,540 mg |
|---|---|---|---|---|---|
![]() Breakfast Burrito SausageBreakfast | 490 | 23 g | 35 g | 28 g | 1,450 mg |
![]() SuperSonic Breakfast BurritoBreakfast | 590 | 24 g | 49 g | 33 g | 1,770 mg |
More protein for about the same calories
![]() All-American Bacon Sonic Smasher, TripleBurgers · Triple | 860 | 52 g | 33 g | 57 g | 2,440 mg |
|---|---|---|---|---|---|
![]() Original Sonic Smasher, TripleBurgers · Triple | 780 | 48 g | 31 g | 51 g | 2,070 mg |
![]() All-American Sonic Smasher, TripleBurgers · Triple | 790 | 48 g | 33 g | 52 g | 2,220 mg |
Questions
How many calories are in the Sonic Ultimate Meat & Cheese Breakfast Burrito?
The Sonic Ultimate Meat & Cheese Breakfast Burrito has 820 calories, on the 2026 menu.
How much protein is in the Ultimate Meat & Cheese Breakfast Burrito?
29 g of protein, or 3.5 g for every 100 calories. That ranks #25 of 26 Sonic meals by protein per calorie.
How many carbs and how much fat are in the Ultimate Meat & Cheese Breakfast Burrito?
47 g of carbs (2 g fiber, 1 g sugar) and 56 g of fat.
How much sodium is in the Ultimate Meat & Cheese Breakfast Burrito?
2,190 mg, 95% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Sonic Ultimate Meat & Cheese Breakfast Burrito good for weight loss?
It is a heavy pick: 820 calories is 41% of a 2,000 calorie day. The Breakfast Burrito Bacon has 470 calories with 25 g of protein.

Eat at Sonic. Still lose weight.
At Sonic, the Jr. Breakfast Burrito with Bacon is 270 calories and the SuperSonic Double Cheeseburger w/ Ketchup is 1,040. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Sonic orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Nutrition from Sonic's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Sonic.






