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Iced Banana Protein Cream Matcha, Grande calories & nutrition

The Starbucks Iced Banana Protein Cream Matcha, Grande has 400 calories, 23 g protein, 40 g carbs and 17 g fat (Grande).

400calories · 20% of a day
23 gprotein
40 gcarbs
17 gfat
Checked Oct 5, 2026
Starbucks Iced Banana Protein Cream Matcha, Grande

Nutrition Facts

ServingGrande
Calories400
% Daily Value*
Total Fat 17 g22%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 55 mg18%
Sodium 135 mg6%
Total Carbohydrate 40 g15%
Dietary Fiber 1 g4%
Total Sugars 38 g
Protein 23 g46%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

Yes. At 400 calories with 23 g of protein it fits a weight loss day well: filling, and about a quarter of a 2,000 calorie budget or less.

#19 of 42 Starbucks meals by protein per calorie.

Lighter swaps at Starbucks

Fewer calories, similar protein

34050 g19 g7 g220 mg
34050 g20 g7 g220 mg
26031 g25 g4 g135 mg

More protein for about the same calories

34050 g19 g7 g220 mg
34050 g20 g7 g220 mg
42050 g40 g7 g220 mg

Questions

How many calories are in the Starbucks Iced Banana Protein Cream Matcha, Grande?

The Starbucks Iced Banana Protein Cream Matcha, Grande has 400 calories (Grande), on the 2026 menu.

How much protein is in the Iced Banana Protein Cream Matcha, Grande?

23 g of protein, or 5.8 g for every 100 calories. That ranks #19 of 42 Starbucks meals by protein per calorie.

How many carbs and how much fat are in the Iced Banana Protein Cream Matcha, Grande?

40 g of carbs (1 g fiber, 38 g sugar) and 17 g of fat.

How much sodium is in the Iced Banana Protein Cream Matcha, Grande?

135 mg, 6% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Starbucks Iced Banana Protein Cream Matcha, Grande good for weight loss?

Yes. At 400 calories with 23 g of protein it fits a weight loss day well: filling, and about a quarter of a 2,000 calorie budget or less.

Athletic man holding a chicken wrap

Eat at Starbucks. Still lose weight.

At Starbucks, the Iced Protein Matcha, Grande is 260 calories and the Bacon, Sausage & Egg Wrap is 640. MenuTrim builds your personal plan and shows which one fits today.

  • Daily calories for your goalFrom your weight, goal weight and pace.
  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Starbucks orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Download on the App StoreBuild your plan in the app.

Nutrition from Starbucks's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Starbucks.