Baja Bowl Chipotle-Honey Shrimp calories & nutrition
The The Cheesecake Factory Baja Bowl Chipotle-Honey Shrimp has 940 calories, 43 g protein, 131 g carbs and 29 g fat.

Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It is a heavy pick: 940 calories is 47% of a 2,000 calorie day. The Ahi Tuna Poke with Rice has 830 calories with 38 g of protein.
#70 of 125 The Cheesecake Factory meals by protein per calorie.
Lighter swaps at The Cheesecake Factory
Fewer calories, similar protein
![]() Ahi Tuna Poke with RiceSpecials Card Bowls · Rice | 830 | 38 g | 124 g | 22 g | 1,470 mg |
|---|---|---|---|---|---|
![]() SkinnyLicious Tuscan ChickenSkinnyLicious Specialties | 590 | 81 g | 19 g | 21 g | 1,560 mg |
![]() Ahi Poke (HI) - Serves 2Appetizers | 470 | 50 g | 46 g | 10 g | 3,030 mg |
More protein for about the same calories
![]() SkinnyLicious Tuscan ChickenSkinnyLicious Specialties | 590 | 81 g | 19 g | 21 g | 1,560 mg |
|---|---|---|---|---|---|
![]() Thai Glazed Salmon (PR)Lunch Salmon · Regular | 1,040 | 70 g | 121 g | 31 g | 1,470 mg |
![]() Filet MignonSteaks & Chops · Plain | 840 | 67 g | 56 g | 38 g | 1,680 mg |
Questions
How many calories are in the The Cheesecake Factory Baja Bowl Chipotle-Honey Shrimp?
The The Cheesecake Factory Baja Bowl Chipotle-Honey Shrimp has 940 calories, on the 2026 menu.
How much protein is in the Baja Bowl Chipotle-Honey Shrimp?
43 g of protein, or 4.6 g for every 100 calories. That ranks #70 of 125 The Cheesecake Factory meals by protein per calorie.
How many carbs and how much fat are in the Baja Bowl Chipotle-Honey Shrimp?
131 g of carbs (16 g fiber, 14 g sugar) and 29 g of fat.
How much sodium is in the Baja Bowl Chipotle-Honey Shrimp?
2,010 mg, 87% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the The Cheesecake Factory Baja Bowl Chipotle-Honey Shrimp good for weight loss?
It is a heavy pick: 940 calories is 47% of a 2,000 calorie day. The Ahi Tuna Poke with Rice has 830 calories with 38 g of protein.

Eat at The Cheesecake Factory. Still lose weight.
At The Cheesecake Factory, the Farm Fresh Eggs is 280 calories and the Kalua Pig Flatbread (HI) is 1,100. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- The Cheesecake Factory orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Nutrition from The Cheesecake Factory's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with The Cheesecake Factory.




