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Baja Bowl Chipotle-Honey Shrimp calories & nutrition

The The Cheesecake Factory Baja Bowl Chipotle-Honey Shrimp has 940 calories, 43 g protein, 131 g carbs and 29 g fat.

940calories · 47% of a day
43 gprotein
131 gcarbs
29 gfat
Checked Sep 22, 2026
The Cheesecake Factory Baja Bowl Chipotle-Honey Shrimp

Nutrition Facts

Serving1 item
Calories940
% Daily Value*
Total Fat 29 g37%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 120 mg40%
Sodium 2,010 mg87%
Total Carbohydrate 131 g48%
Dietary Fiber 16 g57%
Total Sugars 14 g
Protein 43 g86%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It is a heavy pick: 940 calories is 47% of a 2,000 calorie day. The Ahi Tuna Poke with Rice has 830 calories with 38 g of protein.

#70 of 125 The Cheesecake Factory meals by protein per calorie.

Lighter swaps at The Cheesecake Factory

Fewer calories, similar protein

Ahi Tuna Poke with Rice
Ahi Tuna Poke with RiceSpecials Card Bowls · Rice
83038 g124 g22 g1,470 mg
SkinnyLicious Tuscan ChickenSkinnyLicious Specialties
59081 g19 g21 g1,560 mg
47050 g46 g10 g3,030 mg

More protein for about the same calories

SkinnyLicious Tuscan ChickenSkinnyLicious Specialties
59081 g19 g21 g1,560 mg
Thai Glazed Salmon (PR)Lunch Salmon · Regular
1,04070 g121 g31 g1,470 mg
Filet Mignon
Filet MignonSteaks & Chops · Plain
84067 g56 g38 g1,680 mg

Questions

How many calories are in the The Cheesecake Factory Baja Bowl Chipotle-Honey Shrimp?

The The Cheesecake Factory Baja Bowl Chipotle-Honey Shrimp has 940 calories, on the 2026 menu.

How much protein is in the Baja Bowl Chipotle-Honey Shrimp?

43 g of protein, or 4.6 g for every 100 calories. That ranks #70 of 125 The Cheesecake Factory meals by protein per calorie.

How many carbs and how much fat are in the Baja Bowl Chipotle-Honey Shrimp?

131 g of carbs (16 g fiber, 14 g sugar) and 29 g of fat.

How much sodium is in the Baja Bowl Chipotle-Honey Shrimp?

2,010 mg, 87% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the The Cheesecake Factory Baja Bowl Chipotle-Honey Shrimp good for weight loss?

It is a heavy pick: 940 calories is 47% of a 2,000 calorie day. The Ahi Tuna Poke with Rice has 830 calories with 38 g of protein.

Athletic man holding a chicken wrap

Eat at The Cheesecake Factory. Still lose weight.

At The Cheesecake Factory, the Farm Fresh Eggs is 280 calories and the Kalua Pig Flatbread (HI) is 1,100. MenuTrim builds your personal plan and shows which one fits today.

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Nutrition from The Cheesecake Factory's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with The Cheesecake Factory.