Factory Turkey Burger calories & nutrition
The The Cheesecake Factory Factory Turkey Burger has 1,060 calories, 53 g protein, 59 g carbs and 69 g fat (Plain).

Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It is a heavy pick: 1,060 calories is 53% of a 2,000 calorie day. The Gluten Free Factory Turkey Burger has 940 calories with 49 g of protein.
#57 of 125 The Cheesecake Factory meals by protein per calorie.
Lighter swaps at The Cheesecake Factory
Fewer calories, similar protein
![]() Gluten Free Factory Turkey BurgerGlamburgers · Gluten Free | 940 | 49 g | 59 g | 60 g | 2,240 mg |
|---|---|---|---|---|---|
![]() Gluten Free Old Fashioned BurgerGlamburgers · Gluten Free | 840 | 43 g | 64 g | 46 g | 1,790 mg |
![]() Gluten Free "Happy Hour" BurgerHappy Hour Menu · Gluten Free | 980 | 50 g | 72 g | 56 g | 3,090 mg |
More protein for about the same calories
![]() SkinnyLicious Tuscan ChickenSkinnyLicious Specialties | 590 | 81 g | 19 g | 21 g | 1,560 mg |
|---|---|---|---|---|---|
![]() Buffalo Chicken Strips - Serves 2-4Appetizers | 1,090 | 76 g | 87 g | 48 g | 4,950 mg |
![]() Thai Glazed Salmon (PR)Lunch Salmon · Regular | 1,040 | 70 g | 121 g | 31 g | 1,470 mg |
Questions
How many calories are in the The Cheesecake Factory Factory Turkey Burger?
The The Cheesecake Factory Factory Turkey Burger has 1,060 calories (Plain), on the 2026 menu.
How much protein is in the Factory Turkey Burger?
53 g of protein, or 5.0 g for every 100 calories. That ranks #57 of 125 The Cheesecake Factory meals by protein per calorie.
How many carbs and how much fat are in the Factory Turkey Burger?
59 g of carbs (7 g fiber, 17 g sugar) and 69 g of fat.
How much sodium is in the Factory Turkey Burger?
2,110 mg, 92% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the The Cheesecake Factory Factory Turkey Burger good for weight loss?
It is a heavy pick: 1,060 calories is 53% of a 2,000 calorie day. The Gluten Free Factory Turkey Burger has 940 calories with 49 g of protein.

Eat at The Cheesecake Factory. Still lose weight.
At The Cheesecake Factory, the Farm Fresh Eggs is 280 calories and the Kalua Pig Flatbread (HI) is 1,100. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- The Cheesecake Factory orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Nutrition from The Cheesecake Factory's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with The Cheesecake Factory.






