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Farm Fresh Eggs calories & nutrition

The The Cheesecake Factory Farm Fresh Eggs has 280 calories, 13 g protein, 1 g carbs and 25 g fat (Plain).

280calories · 14% of a day
13 gprotein
1 gcarbs
25 gfat
Checked Sep 22, 2026
The Cheesecake Factory Farm Fresh Eggs

Nutrition Facts

ServingPlain
Calories280
% Daily Value*
Total Fat 25 g32%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 425 mg142%
Sodium 150 mg7%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 13 g26%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It can fit. 280 calories is 14% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

#65 of 125 The Cheesecake Factory meals by protein per calorie.

Questions

How many calories are in the The Cheesecake Factory Farm Fresh Eggs?

The The Cheesecake Factory Farm Fresh Eggs has 280 calories (Plain), on the 2026 menu.

How much protein is in the Farm Fresh Eggs?

13 g of protein, or 4.6 g for every 100 calories. That ranks #65 of 125 The Cheesecake Factory meals by protein per calorie.

How many carbs and how much fat are in the Farm Fresh Eggs?

1 g of carbs (0 g fiber, 0 g sugar) and 25 g of fat.

How much sodium is in the Farm Fresh Eggs?

150 mg, 7% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the The Cheesecake Factory Farm Fresh Eggs good for weight loss?

It can fit. 280 calories is 14% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

Athletic man holding a chicken wrap

Eat at The Cheesecake Factory. Still lose weight.

At The Cheesecake Factory, the Farm Fresh Eggs is 280 calories and the Kalua Pig Flatbread (HI) is 1,100. MenuTrim builds your personal plan and shows which one fits today.

  • Daily calories for your goalFrom your weight, goal weight and pace.
  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • The Cheesecake Factory orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
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Nutrition from The Cheesecake Factory's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with The Cheesecake Factory.