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Farm Fresh Eggs with Chicken Sausage calories & nutrition

The The Cheesecake Factory Farm Fresh Eggs with Chicken Sausage has 520 calories, 40 g protein, 3 g carbs and 39 g fat (Chicken Sausage).

520calories · 26% of a day
40 gprotein
3 gcarbs
39 gfat
Checked Sep 22, 2026
The Cheesecake Factory Farm Fresh Eggs with Chicken Sausage

Nutrition Facts

ServingChicken Sausage
Calories520
% Daily Value*
Total Fat 39 g50%
Saturated Fat 18 g90%
Trans Fat 0 g
Cholesterol 590 mg197%
Sodium 1,440 mg63%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 40 g80%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It can fit. 520 calories is 26% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

#8 of 125 The Cheesecake Factory meals by protein per calorie.

Lighter swaps at The Cheesecake Factory

Fewer calories, similar protein

Farm Fresh Eggs with Grilled Ham
Farm Fresh Eggs with Grilled HamEggs & Omelettes · Grilled Ham
44044 g2 g29 g1,770 mg
47050 g46 g10 g3,030 mg
44045 g24 g19 g1,320 mg

More protein for about the same calories

SkinnyLicious Tuscan ChickenSkinnyLicious Specialties
59081 g19 g21 g1,560 mg
47050 g46 g10 g3,030 mg
SkinnyLicious Chicken Pasta
SkinnyLicious Chicken PastaSkinnyLicious Specialties
59046 g75 g13 g1,760 mg

Questions

How many calories are in the The Cheesecake Factory Farm Fresh Eggs with Chicken Sausage?

The The Cheesecake Factory Farm Fresh Eggs with Chicken Sausage has 520 calories (Chicken Sausage), on the 2026 menu.

How much protein is in the Farm Fresh Eggs with Chicken Sausage?

40 g of protein, or 7.7 g for every 100 calories. That ranks #8 of 125 The Cheesecake Factory meals by protein per calorie.

How many carbs and how much fat are in the Farm Fresh Eggs with Chicken Sausage?

3 g of carbs (0 g fiber, 2 g sugar) and 39 g of fat.

How much sodium is in the Farm Fresh Eggs with Chicken Sausage?

1,440 mg, 63% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the The Cheesecake Factory Farm Fresh Eggs with Chicken Sausage good for weight loss?

It can fit. 520 calories is 26% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

Athletic man holding a chicken wrap

Eat at The Cheesecake Factory. Still lose weight.

At The Cheesecake Factory, the Farm Fresh Eggs is 280 calories and the Kalua Pig Flatbread (HI) is 1,100. MenuTrim builds your personal plan and shows which one fits today.

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  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • The Cheesecake Factory orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
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Nutrition from The Cheesecake Factory's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with The Cheesecake Factory.