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Gluten Free Caesar Appetizer Salad with Chicken calories & nutrition

The The Cheesecake Factory Gluten Free Caesar Appetizer Salad with Chicken has 950 calories, 56 g protein, 19 g carbs and 71 g fat (Gluten Free, Chicken).

950calories · 48% of a day
56 gprotein
19 gcarbs
71 gfat
Checked Sep 22, 2026

Nutrition Facts

ServingGluten Free, Chicken
Calories950
% Daily Value*
Total Fat 71 g91%
Saturated Fat 15 g75%
Trans Fat 0 g
Cholesterol 175 mg58%
Sodium 1,470 mg64%
Total Carbohydrate 19 g7%
Dietary Fiber 7 g25%
Total Sugars 9 g
Protein 56 g112%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It is a heavy pick: 950 calories is 48% of a 2,000 calorie day. The SkinnyLicious Tuscan Chicken has 590 calories with 81 g of protein.

#33 of 125 The Cheesecake Factory meals by protein per calorie.

Lighter swaps at The Cheesecake Factory

Fewer calories, similar protein

SkinnyLicious Tuscan ChickenSkinnyLicious Specialties
59081 g19 g21 g1,560 mg
47050 g46 g10 g3,030 mg
44045 g24 g19 g1,320 mg

More protein for about the same calories

SkinnyLicious Tuscan ChickenSkinnyLicious Specialties
59081 g19 g21 g1,560 mg
1,09076 g87 g48 g4,950 mg
Thai Glazed Salmon (PR)Lunch Salmon · Regular
1,04070 g121 g31 g1,470 mg

Questions

How many calories are in the The Cheesecake Factory Gluten Free Caesar Appetizer Salad with Chicken?

The The Cheesecake Factory Gluten Free Caesar Appetizer Salad with Chicken has 950 calories (Gluten Free, Chicken), on the 2026 menu.

How much protein is in the Gluten Free Caesar Appetizer Salad with Chicken?

56 g of protein, or 5.9 g for every 100 calories. That ranks #33 of 125 The Cheesecake Factory meals by protein per calorie.

How many carbs and how much fat are in the Gluten Free Caesar Appetizer Salad with Chicken?

19 g of carbs (7 g fiber, 9 g sugar) and 71 g of fat.

How much sodium is in the Gluten Free Caesar Appetizer Salad with Chicken?

1,470 mg, 64% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the The Cheesecake Factory Gluten Free Caesar Appetizer Salad with Chicken good for weight loss?

It is a heavy pick: 950 calories is 48% of a 2,000 calorie day. The SkinnyLicious Tuscan Chicken has 590 calories with 81 g of protein.

Athletic man holding a chicken wrap

Eat at The Cheesecake Factory. Still lose weight.

At The Cheesecake Factory, the Farm Fresh Eggs is 280 calories and the Kalua Pig Flatbread (HI) is 1,100. MenuTrim builds your personal plan and shows which one fits today.

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  • The Cheesecake Factory orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
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Nutrition from The Cheesecake Factory's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with The Cheesecake Factory.