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Hawaiian Fish Sandwich - Salmon (HI) calories & nutrition

The The Cheesecake Factory Hawaiian Fish Sandwich - Salmon (HI) has 870 calories, 37 g protein, 71 g carbs and 48 g fat (Plain).

870calories · 44% of a day
37 gprotein
71 gcarbs
48 gfat
Checked Sep 22, 2026

Nutrition Facts

ServingPlain
Calories870
% Daily Value*
Total Fat 48 g62%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol 135 mg45%
Sodium 1,600 mg70%
Total Carbohydrate 71 g26%
Dietary Fiber 5 g18%
Total Sugars 23 g
Protein 37 g74%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It is a heavy pick: 870 calories is 44% of a 2,000 calorie day. The Gluten Free Hawaiian Fish Sandwich - Ahi (HI) has 600 calories with 40 g of protein.

#84 of 125 The Cheesecake Factory meals by protein per calorie.

Lighter swaps at The Cheesecake Factory

Fewer calories, similar protein

60040 g72 g19 g1,610 mg
60037 g72 g19 g1,600 mg
59036 g72 g19 g1,590 mg

More protein for about the same calories

SkinnyLicious Tuscan ChickenSkinnyLicious Specialties
59081 g19 g21 g1,560 mg
Filet Mignon
Filet MignonSteaks & Chops · Plain
84067 g56 g38 g1,680 mg
B.B.Q. Kalua Pork (HI)Sandwiches · Plain
93059 g71 g45 g1,650 mg

Questions

How many calories are in the The Cheesecake Factory Hawaiian Fish Sandwich - Salmon (HI)?

The The Cheesecake Factory Hawaiian Fish Sandwich - Salmon (HI) has 870 calories (Plain), on the 2026 menu.

How much protein is in the Hawaiian Fish Sandwich - Salmon (HI)?

37 g of protein, or 4.3 g for every 100 calories. That ranks #84 of 125 The Cheesecake Factory meals by protein per calorie.

How many carbs and how much fat are in the Hawaiian Fish Sandwich - Salmon (HI)?

71 g of carbs (5 g fiber, 23 g sugar) and 48 g of fat.

How much sodium is in the Hawaiian Fish Sandwich - Salmon (HI)?

1,600 mg, 70% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the The Cheesecake Factory Hawaiian Fish Sandwich - Salmon (HI) good for weight loss?

It is a heavy pick: 870 calories is 44% of a 2,000 calorie day. The Gluten Free Hawaiian Fish Sandwich - Ahi (HI) has 600 calories with 40 g of protein.

Athletic man holding a chicken wrap

Eat at The Cheesecake Factory. Still lose weight.

At The Cheesecake Factory, the Farm Fresh Eggs is 280 calories and the Kalua Pig Flatbread (HI) is 1,100. MenuTrim builds your personal plan and shows which one fits today.

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  • The Cheesecake Factory orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
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Nutrition from The Cheesecake Factory's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with The Cheesecake Factory.