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SkinnyLicious Stuffed Mushrooms calories & nutrition

The The Cheesecake Factory SkinnyLicious Stuffed Mushrooms has 510 calories, 15 g protein, 19 g carbs and 42 g fat.

510calories · 26% of a day
15 gprotein
19 gcarbs
42 gfat
Checked Sep 22, 2026

Nutrition Facts

Serving1 item
Calories510
% Daily Value*
Total Fat 42 g54%
Saturated Fat 22 g110%
Trans Fat 2 g
Cholesterol 105 mg35%
Sodium 500 mg22%
Total Carbohydrate 19 g7%
Dietary Fiber 4 g14%
Total Sugars 5 g
Protein 15 g30%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It can fit. 510 calories is 26% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

#102 of 125 The Cheesecake Factory meals by protein per calorie.

Lighter swaps at The Cheesecake Factory

Fewer calories, similar protein

47050 g46 g10 g3,030 mg
Meatball Sliders
Meatball SlidersSpecials Card Bites
48021 g42 g25 g1,390 mg
SkinnyLicious Crispy Crab BitesSkinnyLicious Small Plates & Appetizers
41015 g19 g31 g600 mg

More protein for about the same calories

47050 g46 g10 g3,030 mg
44045 g24 g19 g1,320 mg
Farm Fresh Eggs with Grilled Ham
Farm Fresh Eggs with Grilled HamEggs & Omelettes · Grilled Ham
44044 g2 g29 g1,770 mg

Questions

How many calories are in the The Cheesecake Factory SkinnyLicious Stuffed Mushrooms?

The The Cheesecake Factory SkinnyLicious Stuffed Mushrooms has 510 calories, on the 2026 menu.

How much protein is in the SkinnyLicious Stuffed Mushrooms?

15 g of protein, or 2.9 g for every 100 calories. That ranks #102 of 125 The Cheesecake Factory meals by protein per calorie.

How many carbs and how much fat are in the SkinnyLicious Stuffed Mushrooms?

19 g of carbs (4 g fiber, 5 g sugar) and 42 g of fat.

How much sodium is in the SkinnyLicious Stuffed Mushrooms?

500 mg, 22% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the The Cheesecake Factory SkinnyLicious Stuffed Mushrooms good for weight loss?

It can fit. 510 calories is 26% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

Athletic man holding a chicken wrap

Eat at The Cheesecake Factory. Still lose weight.

At The Cheesecake Factory, the Farm Fresh Eggs is 280 calories and the Kalua Pig Flatbread (HI) is 1,100. MenuTrim builds your personal plan and shows which one fits today.

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  • The Cheesecake Factory orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
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Nutrition from The Cheesecake Factory's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with The Cheesecake Factory.