MenuTrim Download on the App Store
Home › The Cheesecake Factory › Spicy Jambalaya Arancini

Spicy Jambalaya Arancini calories & nutrition

The The Cheesecake Factory Spicy Jambalaya Arancini has 730 calories, 12 g protein, 39 g carbs and 59 g fat.

730calories · 36% of a day
12 gprotein
39 gcarbs
59 gfat
Checked Sep 22, 2026
The Cheesecake Factory Spicy Jambalaya Arancini

Nutrition Facts

Serving1 item
Calories730
% Daily Value*
Total Fat 59 g76%
Saturated Fat 23 g115%
Trans Fat 2 g
Cholesterol 90 mg30%
Sodium 1,060 mg46%
Total Carbohydrate 39 g14%
Dietary Fiber 4 g14%
Total Sugars 6 g
Protein 12 g24%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It is a heavy pick: 730 calories is 36% of a 2,000 calorie day. The Ahi Poke (HI) - Serves 2 has 470 calories with 50 g of protein.

#121 of 125 The Cheesecake Factory meals by protein per calorie.

Lighter swaps at The Cheesecake Factory

Fewer calories, similar protein

47050 g46 g10 g3,030 mg
SkinnyLicious Grilled Salmon
SkinnyLicious Grilled SalmonSkinnyLicious Specialties
59045 g22 g36 g1,020 mg
Gluten Free SkinnyLicious Grilled Branzino
Gluten Free SkinnyLicious Grilled BranzinoSkinnyLicious Specialties · Gluten Free
53036 g30 g29 g1,250 mg

More protein for about the same calories

SkinnyLicious Tuscan ChickenSkinnyLicious Specialties
59081 g19 g21 g1,560 mg
Gluten Free B.B.Q. Kalua Pork (HI)Sandwiches · Gluten Free
77055 g72 g32 g1,560 mg
47050 g46 g10 g3,030 mg

Questions

How many calories are in the The Cheesecake Factory Spicy Jambalaya Arancini?

The The Cheesecake Factory Spicy Jambalaya Arancini has 730 calories, on the 2026 menu.

How much protein is in the Spicy Jambalaya Arancini?

12 g of protein, or 1.6 g for every 100 calories. That ranks #121 of 125 The Cheesecake Factory meals by protein per calorie.

How many carbs and how much fat are in the Spicy Jambalaya Arancini?

39 g of carbs (4 g fiber, 6 g sugar) and 59 g of fat.

How much sodium is in the Spicy Jambalaya Arancini?

1,060 mg, 46% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the The Cheesecake Factory Spicy Jambalaya Arancini good for weight loss?

It is a heavy pick: 730 calories is 36% of a 2,000 calorie day. The Ahi Poke (HI) - Serves 2 has 470 calories with 50 g of protein.

Athletic man holding a chicken wrap

Eat at The Cheesecake Factory. Still lose weight.

At The Cheesecake Factory, the Farm Fresh Eggs is 280 calories and the Kalua Pig Flatbread (HI) is 1,100. MenuTrim builds your personal plan and shows which one fits today.

  • Daily calories for your goalFrom your weight, goal weight and pace.
  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • The Cheesecake Factory orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Download on the App StoreBuild your plan in the app.

Nutrition from The Cheesecake Factory's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with The Cheesecake Factory.