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Chipotle Chicken Bacon Wrap calories & nutrition

The Tim Hortons Chipotle Chicken Bacon Wrap has 548 calories, 35 g protein, 39 g carbs and 29 g fat.

548calories · 27% of a day
35 gprotein
39 gcarbs
29 gfat
Checked Oct 5, 2026
Tim Hortons Chipotle Chicken Bacon Wrap

Nutrition Facts

Serving1 item
Calories548
% Daily Value*
Total Fat 29 g38%
Saturated Fat 8 g41%
Trans Fat 0 g
Cholesterol 88 mg29%
Sodium 1,392 mg61%
Total Carbohydrate 39 g14%
Dietary Fiber 2 g8%
Total Sugars 4 g
Protein 35 g70%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It can fit. 548 calories is 27% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

#3 of 70 Tim Hortons meals by protein per calorie.

Lighter swaps at Tim Hortons

Fewer calories, similar protein

44029 g35 g21 g1,100 mg
45027 g39 g21 g940 mg
51034 g42 g23 g1,100 mg

Questions

How many calories are in the Tim Hortons Chipotle Chicken Bacon Wrap?

The Tim Hortons Chipotle Chicken Bacon Wrap has 548 calories, on the 2026 menu.

How much protein is in the Chipotle Chicken Bacon Wrap?

35 g of protein, or 6.4 g for every 100 calories. That ranks #3 of 70 Tim Hortons meals by protein per calorie.

How many carbs and how much fat are in the Chipotle Chicken Bacon Wrap?

39 g of carbs (2 g fiber, 4 g sugar) and 29 g of fat.

How much sodium is in the Chipotle Chicken Bacon Wrap?

1,392 mg, 61% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Tim Hortons Chipotle Chicken Bacon Wrap good for weight loss?

It can fit. 548 calories is 27% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

Athletic man holding a chicken wrap

Eat at Tim Hortons. Still lose weight.

At Tim Hortons, the Breakfast Wrap Snacker, Sausage & Egg is 280 calories and the Double Sausage - Double Stacked Farmer's Breakfast Wrap is 887. MenuTrim builds your personal plan and shows which one fits today.

  • Daily calories for your goalFrom your weight, goal weight and pace.
  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Tim Hortons orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Download on the App StoreBuild your plan in the app.

Nutrition from Tim Hortons's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Tim Hortons.