#6 Avocado Bacon Burger calories & nutrition
The Whataburger #6 Avocado Bacon Burger has 820 calories, 37 g protein, 52 g carbs and 52 g fat.

Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It is a heavy pick: 820 calories is 41% of a 2,000 calorie day. The Sweet & Spicy Bacon Burger Jr has 600 calories with 32 g of protein.
#31 of 49 Whataburger meals by protein per calorie.
Lighter swaps at Whataburger
Fewer calories, similar protein
![]() Sweet & Spicy Bacon Burger JrJr. Meals · 209 g | 600 | 32 g | 42 g | 33 g | 1,350 mg |
|---|---|---|---|---|---|
| 750 | 39 g | 62 g | 37 g | 1,910 mg | |
![]() Green Chile Double JrBurgers · 201 g | 540 | 28 g | 37 g | 30 g | 1,310 mg |
More protein for about the same calories
![]() Whataburger Patty MeltLimited & All-Time Favorites · 331 g | 940 | 49 g | 45 g | 61 g | 1,760 mg |
|---|---|---|---|---|---|
![]() #2 Double Meat WhataburgerBurgers | 830 | 47 g | 62 g | 44 g | 1,470 mg |
![]() Cobb Salad with Whatachick'nSalads · Whatachick'n | 540 | 45 g | 20 g | 31 g | 1,090 mg |
Questions
How many calories are in the Whataburger #6 Avocado Bacon Burger?
The Whataburger #6 Avocado Bacon Burger has 820 calories, on the 2026 menu.
How much protein is in the #6 Avocado Bacon Burger?
37 g of protein, or 4.5 g for every 100 calories. That ranks #31 of 49 Whataburger meals by protein per calorie.
How many carbs and how much fat are in the #6 Avocado Bacon Burger?
52 g of carbs (4 g fiber, 7 g sugar) and 52 g of fat.
How much sodium is in the #6 Avocado Bacon Burger?
1,600 mg, 70% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Whataburger #6 Avocado Bacon Burger good for weight loss?
It is a heavy pick: 820 calories is 41% of a 2,000 calorie day. The Sweet & Spicy Bacon Burger Jr has 600 calories with 32 g of protein.

Eat at Whataburger. Still lose weight.
At Whataburger, the Garden Salad w/ Grilled Chicken is 290 calories and the Sweet & Spicy Bacon Burger is 1,080. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Whataburger orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Nutrition from Whataburger's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Whataburger.






