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Chicken Sandwich, Original Hot calories & nutrition

The Wingstop Chicken Sandwich, Original Hot has 630 calories, 32 g protein, 68 g carbs and 25 g fat.

630calories · 32% of a day
32 gprotein
68 gcarbs
25 gfat
Checked Sep 9, 2026
Wingstop Chicken Sandwich, Original Hot

Nutrition Facts

Serving1 item
Calories630
% Daily Value*
Total Fat 25 g32%
Saturated Fat 4 g22%
Cholesterol 80 mg27%
Sodium 3,340 mg145%
Total Carbohydrate 68 g25%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 32 g64%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It can fit. 630 calories is 32% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

#3 of 12 Wingstop meals by protein per calorie.

Lighter swaps at Wingstop

Fewer calories, similar protein

Chicken Sandwich, Plain
Chicken Sandwich, PlainChicken Sandwich
61032 g66 g24 g1,720 mg

More protein for about the same calories

72034 g90 g24 g2,570 mg
Chicken Sandwich, Cajun
Chicken Sandwich, CajunChicken Sandwich
64033 g70 g25 g3,940 mg
Chicken Sandwich, Atomic
Chicken Sandwich, AtomicChicken Sandwich
65033 g74 g24 g3,230 mg

Questions

How many calories are in the Wingstop Chicken Sandwich, Original Hot?

The Wingstop Chicken Sandwich, Original Hot has 630 calories, on the 2026 menu.

How much protein is in the Chicken Sandwich, Original Hot?

32 g of protein, or 5.1 g for every 100 calories. That ranks #3 of 12 Wingstop meals by protein per calorie.

How many carbs and how much fat are in the Chicken Sandwich, Original Hot?

68 g of carbs (2 g fiber, 10 g sugar) and 25 g of fat.

How much sodium is in the Chicken Sandwich, Original Hot?

3,340 mg, 145% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Wingstop Chicken Sandwich, Original Hot good for weight loss?

It can fit. 630 calories is 32% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

Athletic man holding a chicken wrap

Eat at Wingstop. Still lose weight.

At Wingstop, the Chicken Sandwich, Plain is 610 calories and the Chicken Sandwich, Garlic Parmesan is 890. MenuTrim builds your personal plan and shows which one fits today.

  • Daily calories for your goalFrom your weight, goal weight and pace.
  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Wingstop orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Download on the App StoreBuild your plan in the app.

Nutrition from Wingstop's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Wingstop.