Baked Macaroni 'N Cheese, Picnic calories & nutrition
The Bojangles Baked Macaroni 'N Cheese, Picnic has 790 calories, 24 g protein, 64 g carbs and 48 g fat (Picnic).

Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It is a heavy pick: 790 calories is 40% of a 2,000 calorie day. The Bojangles Cajun Pintos, Picnic has 420 calories with 22 g of protein.
#25 of 30 Bojangles meals by protein per calorie.
Lighter swaps at Bojangles
Fewer calories, similar protein
![]() Bojangles Cajun Pintos, PicnicFixins · Picnic | 420 | 22 g | 81 g | 2 g | 2,810 mg |
|---|---|---|---|---|---|
![]() Bo's Chicken Tenders, 5 PieceBoneless Chicken · 5 Piece | 510 | 60 g | 29 g | 17 g | 2,040 mg |
![]() Bo's Chicken Tenders, 4 PieceBoneless Chicken · 4 Piece | 410 | 48 g | 23 g | 14 g | 1,630 mg |
More protein for about the same calories
![]() Bo's Chicken Tenders, 5 PieceBoneless Chicken · 5 Piece | 510 | 60 g | 29 g | 17 g | 2,040 mg |
|---|---|---|---|---|---|
![]() Bo's House SaladLimited Time Menu | 780 | 49 g | 27 g | 54 g | 1,790 mg |
![]() Bo's Chicken Tenders, 4 PieceBoneless Chicken · 4 Piece | 410 | 48 g | 23 g | 14 g | 1,630 mg |
Questions
How many calories are in the Bojangles Baked Macaroni 'N Cheese, Picnic?
The Bojangles Baked Macaroni 'N Cheese, Picnic has 790 calories (Picnic), on the 2026 menu.
How much protein is in the Baked Macaroni 'N Cheese, Picnic?
24 g of protein, or 3.0 g for every 100 calories. That ranks #25 of 30 Bojangles meals by protein per calorie.
How many carbs and how much fat are in the Baked Macaroni 'N Cheese, Picnic?
64 g of carbs (3 g fiber, 9 g sugar) and 48 g of fat.
How much sodium is in the Baked Macaroni 'N Cheese, Picnic?
2,550 mg, 111% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Bojangles Baked Macaroni 'N Cheese, Picnic good for weight loss?
It is a heavy pick: 790 calories is 40% of a 2,000 calorie day. The Bojangles Cajun Pintos, Picnic has 420 calories with 22 g of protein.

Eat at Bojangles. Still lose weight.
At Bojangles, the Bo's Chicken Tenders, 3 Piece is 310 calories and the Bo Bites 20 Piece A la carte is 1,060. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Bojangles orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Nutrition from Bojangles's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Bojangles.



