Bacon and Sausage, Egg, and Cheese Croissan'wich calories & nutrition
The Burger King Bacon and Sausage, Egg, and Cheese Croissan'wich has 590 calories, 25 g protein, 31 g carbs and 41 g fat.

Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It can fit. 590 calories is 30% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.
#46 of 66 Burger King meals by protein per calorie.
Lighter swaps at Burger King
Fewer calories, similar protein
![]() Ham, Egg & Cheese BiscuitBreakfast Sandwich And Bread Carriers · 165 g | 420 | 19 g | 32 g | 23 g | 1,530 mg |
|---|---|---|---|---|---|
![]() Croissanwich Sausage, Egg & CheeseBreakfast Sandwich And Bread Carriers · 158 g | 500 | 19 g | 28 g | 34 g | 1,040 mg |
![]() Sausage, Egg & Cheese BiscuitBreakfast Sandwich And Bread Carriers · 178 g | 560 | 20 g | 32 g | 39 g | 1,580 mg |
More protein for about the same calories
![]() Bacon and Swiss Flame-Grilled Chicken SandwichChicken Sandwich And Wraps | 560 | 43 g | 45 g | 28 g | 1,590 mg |
|---|---|---|---|---|---|
![]() Grilled Chicken SandwichChicken Sandwich And Wraps · 214 g | 410 | 35 g | 43 g | 15 g | 940 mg |
![]() Spicy Flame-Grilled Chicken SandwichChicken Sandwich And Wraps | 570 | 35 g | 46 g | 31 g | 1,200 mg |
Questions
How many calories are in the Burger King Bacon and Sausage, Egg, and Cheese Croissan'wich?
The Burger King Bacon and Sausage, Egg, and Cheese Croissan'wich has 590 calories, on the 2026 menu.
How much protein is in the Bacon and Sausage, Egg, and Cheese Croissan'wich?
25 g of protein, or 4.2 g for every 100 calories. That ranks #46 of 66 Burger King meals by protein per calorie.
How many carbs and how much fat are in the Bacon and Sausage, Egg, and Cheese Croissan'wich?
31 g of carbs (1 g fiber, 5 g sugar) and 41 g of fat.
How much sodium is in the Bacon and Sausage, Egg, and Cheese Croissan'wich?
1,410 mg, 61% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Burger King Bacon and Sausage, Egg, and Cheese Croissan'wich good for weight loss?
It can fit. 590 calories is 30% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

Eat at Burger King. Still lose weight.
At Burger King, the Kid's Hamburger is 260 calories and the Double Whopper with Cheese is 1,060. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Burger King orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Nutrition from Burger King's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Burger King.






