MenuTrim Download on the App Store
Home › Burger King › Bacon and Swiss Royal Crispy Chicken

Bacon and Swiss Royal Crispy Chicken calories & nutrition

The Burger King Bacon and Swiss Royal Crispy Chicken has 740 calories, 39 g protein, 56 g carbs and 43 g fat.

740calories · 37% of a day
39 gprotein
56 gcarbs
43 gfat
Checked Oct 5, 2026
Burger King Bacon and Swiss Royal Crispy Chicken

Nutrition Facts

Serving1 item
Calories740
% Daily Value*
Total Fat 43 g55%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 110 mg37%
Sodium 1,920 mg83%
Total Carbohydrate 56 g20%
Dietary Fiber 4 g14%
Total Sugars 10 g
Protein 39 g78%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It is a heavy pick: 740 calories is 37% of a 2,000 calorie day. The Grilled Chicken Sandwich has 410 calories with 35 g of protein.

#18 of 66 Burger King meals by protein per calorie.

Lighter swaps at Burger King

Fewer calories, similar protein

Grilled Chicken Sandwich
Grilled Chicken SandwichChicken Sandwich And Wraps · 214 g
41035 g43 g15 g940 mg
56043 g45 g28 g1,590 mg
Spicy Flame-Grilled Chicken Sandwich
Spicy Flame-Grilled Chicken SandwichChicken Sandwich And Wraps
57035 g46 g31 g1,200 mg

More protein for about the same calories

56043 g45 g28 g1,590 mg
Texas Whopper®
Texas Whopper®Beef Burger And Wraps
85042 g56 g54 g2,130 mg
Impossible™ Texas Whopper®
Impossible™ Texas Whopper®Beef Burger And Wraps
81041 g64 g47 g2,370 mg

Questions

How many calories are in the Burger King Bacon and Swiss Royal Crispy Chicken?

The Burger King Bacon and Swiss Royal Crispy Chicken has 740 calories, on the 2026 menu.

How much protein is in the Bacon and Swiss Royal Crispy Chicken?

39 g of protein, or 5.3 g for every 100 calories. That ranks #18 of 66 Burger King meals by protein per calorie.

How many carbs and how much fat are in the Bacon and Swiss Royal Crispy Chicken?

56 g of carbs (4 g fiber, 10 g sugar) and 43 g of fat.

How much sodium is in the Bacon and Swiss Royal Crispy Chicken?

1,920 mg, 83% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Burger King Bacon and Swiss Royal Crispy Chicken good for weight loss?

It is a heavy pick: 740 calories is 37% of a 2,000 calorie day. The Grilled Chicken Sandwich has 410 calories with 35 g of protein.

Athletic man holding a chicken wrap

Eat at Burger King. Still lose weight.

At Burger King, the Kid's Hamburger is 260 calories and the Double Whopper with Cheese is 1,060. MenuTrim builds your personal plan and shows which one fits today.

  • Daily calories for your goalFrom your weight, goal weight and pace.
  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Burger King orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Download on the App StoreBuild your plan in the app.

Nutrition from Burger King's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Burger King.