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Hand- Breaded Chicken Sandwich calories & nutrition
The Carl's Jr. Hand- Breaded Chicken Sandwich has 640 calories, 30 g protein, 59 g carbs and 32 g fat.
Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It can fit. 640 calories is 32% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.
#19 of 35 Carl's Jr. meals by protein per calorie.
Lighter swaps at Carl's Jr.
Fewer calories, similar protein
 3 Hand-Breaded Chicken TendersEntrees · 3 | 260 | 25 g | 13 g | 13 g | 770 mg |
|---|---|---|---|---|---|
5 Hand-Breaded Chicken TendersEntrees · 5 | 440 | 41 g | 21 g | 21 g | 1,290 mg |
 Charbroiled BBQ Chicken SandwichChicken & More · 238 g | 430 | 33 g | 57 g | 8 g | 1,350 mg |
More protein for about the same calories
 Charbroiled Chicken Club SandwichChicken & More · 268 g | 660 | 44 g | 54 g | 30 g | 1,860 mg |
|---|---|---|---|---|---|
5 Hand-Breaded Chicken TendersEntrees · 5 | 440 | 41 g | 21 g | 21 g | 1,290 mg |
 Charbroiled Santa Fe Chicken SandwichChicken & More · 255 g | 670 | 36 g | 54 g | 35 g | 1,850 mg |
Questions
How many calories are in the Carl's Jr. Hand- Breaded Chicken Sandwich?
The Carl's Jr. Hand- Breaded Chicken Sandwich has 640 calories, on the 2026 menu.
How much protein is in the Hand- Breaded Chicken Sandwich?
30 g of protein, or 4.7 g for every 100 calories. That ranks #19 of 35 Carl's Jr. meals by protein per calorie.
How many carbs and how much fat are in the Hand- Breaded Chicken Sandwich?
59 g of carbs (2 g fiber, 7 g sugar) and 32 g of fat.
How much sodium is in the Hand- Breaded Chicken Sandwich?
2,650 mg, 115% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Carl's Jr. Hand- Breaded Chicken Sandwich good for weight loss?
It can fit. 640 calories is 32% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.
Eat at Carl's Jr.. Still lose weight.
At Carl's Jr., the 3 Hand-Breaded Chicken Tenders is 260 calories and the El Diablo, Angus is 1,050. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Carl's Jr. orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Build your plan in the app.Nutrition from Carl's Jr.'s published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Carl's Jr..