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Cobb Salad w/ Grilled Nuggets calories & nutrition

The Chick-fil-A Cobb Salad w/ Grilled Nuggets has 710 calories, 40 g protein, 22 g carbs and 52 g fat (Grilled Nuggets).

710calories · 36% of a day
40 gprotein
22 gcarbs
52 gfat
Checked Sep 25, 2026
Chick-fil-A Cobb Salad w/ Grilled Nuggets

Nutrition Facts

ServingGrilled Nuggets
Calories710
% Daily Value*
Total Fat 52 g67%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 230 mg77%
Total Carbohydrate 22 g8%
Dietary Fiber 6 g21%
Total Sugars 8 g
Protein 40 g80%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It is a heavy pick: 710 calories is 36% of a 2,000 calorie day. The Grilled Market Salad w/ Grilled Nuggets has 570 calories with 32 g of protein.

#31 of 74 Chick-fil-A meals by protein per calorie.

Lighter swaps at Chick-fil-A

Fewer calories, similar protein

57032 g41 g32 gn/a
70039 g26 g49 gn/a
Hash Brown Scramble Bowl with Grilled Filet-No Hash Browns
Hash Brown Scramble Bowl with Grilled Filet-No Hash BrownsBreakfast · Grilled Filet-No Hash Browns
27030 g2 g16 gn/a

More protein for about the same calories

66043 g32 g45 gn/a

Questions

How many calories are in the Chick-fil-A Cobb Salad w/ Grilled Nuggets?

The Chick-fil-A Cobb Salad w/ Grilled Nuggets has 710 calories (Grilled Nuggets), on the 2026 menu.

How much protein is in the Cobb Salad w/ Grilled Nuggets?

40 g of protein, or 5.6 g for every 100 calories. That ranks #31 of 74 Chick-fil-A meals by protein per calorie.

How many carbs and how much fat are in the Cobb Salad w/ Grilled Nuggets?

22 g of carbs (6 g fiber, 8 g sugar) and 52 g of fat.

Is the Chick-fil-A Cobb Salad w/ Grilled Nuggets good for weight loss?

It is a heavy pick: 710 calories is 36% of a 2,000 calorie day. The Grilled Market Salad w/ Grilled Nuggets has 570 calories with 32 g of protein.

Athletic man holding a chicken wrap

Eat at Chick-fil-A. Still lose weight.

At Chick-fil-A, the Berry Parfait with Granola is 270 calories and the Cobb Salad with Chick-Fil-A Chick-N-Strips is 890. MenuTrim builds your personal plan and shows which one fits today.

  • Daily calories for your goalFrom your weight, goal weight and pace.
  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Chick-fil-A orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
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Nutrition from Chick-fil-A's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Chick-fil-A.