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Cobb Salad with Chick-Fil-A Chick-N-Strips calories & nutrition

The Chick-fil-A Cobb Salad with Chick-Fil-A Chick-N-Strips has 890 calories, 44 g protein, 37 g carbs and 63 g fat (Chick-Fil-A Chick-N-Strips).

890calories · 44% of a day
44 gprotein
37 gcarbs
63 gfat
Checked Sep 25, 2026
Chick-fil-A Cobb Salad with Chick-Fil-A Chick-N-Strips

Nutrition Facts

ServingChick-Fil-A Chick-N-Strips
Calories890
% Daily Value*
Total Fat 63 g81%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 220 mg73%
Total Carbohydrate 37 g13%
Dietary Fiber 5 g18%
Total Sugars 9 g
Protein 44 g88%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It is a heavy pick: 890 calories is 44% of a 2,000 calorie day. The Cobb Salad w/ Grilled Nuggets has 710 calories with 40 g of protein.

#45 of 74 Chick-fil-A meals by protein per calorie.

Lighter swaps at Chick-fil-A

Fewer calories, similar protein

Cobb Salad w/ Grilled Nuggets
Cobb Salad w/ Grilled NuggetsSalads · Grilled Nuggets
71040 g22 g52 gn/a
70039 g26 g49 gn/a
Cobb Salad w/ Chick Fil a Nuggets
Cobb Salad w/ Chick Fil a NuggetsSalads · Chick Fil a Nuggets
83042 g31 g60 gn/a

Questions

How many calories are in the Chick-fil-A Cobb Salad with Chick-Fil-A Chick-N-Strips?

The Chick-fil-A Cobb Salad with Chick-Fil-A Chick-N-Strips has 890 calories (Chick-Fil-A Chick-N-Strips), on the 2026 menu.

How much protein is in the Cobb Salad with Chick-Fil-A Chick-N-Strips?

44 g of protein, or 4.9 g for every 100 calories. That ranks #45 of 74 Chick-fil-A meals by protein per calorie.

How many carbs and how much fat are in the Cobb Salad with Chick-Fil-A Chick-N-Strips?

37 g of carbs (5 g fiber, 9 g sugar) and 63 g of fat.

Is the Chick-fil-A Cobb Salad with Chick-Fil-A Chick-N-Strips good for weight loss?

It is a heavy pick: 890 calories is 44% of a 2,000 calorie day. The Cobb Salad w/ Grilled Nuggets has 710 calories with 40 g of protein.

Athletic man holding a chicken wrap

Eat at Chick-fil-A. Still lose weight.

At Chick-fil-A, the Berry Parfait with Granola is 270 calories and the Cobb Salad with Chick-Fil-A Chick-N-Strips is 890. MenuTrim builds your personal plan and shows which one fits today.

  • Daily calories for your goalFrom your weight, goal weight and pace.
  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Chick-fil-A orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
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Nutrition from Chick-fil-A's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Chick-fil-A.