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Grilled Chicken Club with No Cheese calories & nutrition

The Chick-fil-A Grilled Chicken Club with No Cheese has 440 calories, 31 g protein, 45 g carbs and 15 g fat (No Cheese).

440calories · 22% of a day

31 gprotein

45 gcarbs

15 gfat

2026Freshest menu data

Checked Sep 25, 2026

Chick-fil-A Grilled Chicken Club with No Cheese

Nutrition Facts

ServingNo Cheese

Calories440

% Daily Value*

Total Fat 15 g19%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 85 mg28%

Total Carbohydrate 45 g16%

Dietary Fiber 3 g11%

Total Sugars 11 g

Protein 31 g62%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

Yes. At 440 calories with 31 g of protein it fits a weight loss day well: filling, and about a quarter of a 2,000 calorie budget or less.

#12 of 74 Chick-fil-A meals by protein per calorie.

Lighter swaps at Chick-fil-A

Fewer calories, similar protein


12 Chick Fil a NuggetsEntrées · 12	380	40 g	16 g	17 g	n/a
4 Chick n StripsEntrées · 4	410	39 g	22 g	19 g	n/a
3 Chick n StripsEntrées · 3	310	29 g	16 g	14 g	n/a

More protein for about the same calories


12 Chick Fil a NuggetsEntrées · 12	380	40 g	16 g	17 g	n/a
4 Chick n StripsEntrées · 4	410	39 g	22 g	19 g	n/a
Hash Brown Scramble Burrito with Grilled Filet-No Hash BrownsBreakfast · Grilled Filet-No Hash Browns	500	35 g	34 g	26 g	n/a

Questions

How many calories are in the Chick-fil-A Grilled Chicken Club with No Cheese?

The Chick-fil-A Grilled Chicken Club with No Cheese has 440 calories (No Cheese), on the 2026 menu.

How much protein is in the Grilled Chicken Club with No Cheese?

31 g of protein, or 7.0 g for every 100 calories. That ranks #12 of 74 Chick-fil-A meals by protein per calorie.

How many carbs and how much fat are in the Grilled Chicken Club with No Cheese?

45 g of carbs (3 g fiber, 11 g sugar) and 15 g of fat.

Is the Chick-fil-A Grilled Chicken Club with No Cheese good for weight loss?

Yes. At 440 calories with 31 g of protein it fits a weight loss day well: filling, and about a quarter of a 2,000 calorie budget or less.

Eat at Chick-fil-A. Still lose weight.

At Chick-fil-A, the Berry Parfait with Granola is 270 calories and the Cobb Salad with Chick-Fil-A Chick-N-Strips is 890. MenuTrim builds your personal plan and shows which one fits today.

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Chick-fil-A orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.

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Nutrition from Chick-fil-A's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Chick-fil-A.