MenuTrim
The Barrel Cheeseburger calories & nutrition
The Cracker Barrel The Barrel Cheeseburger has 990 calories, 56 g protein, 56 g carbs and 60 g fat.
Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It is a heavy pick: 990 calories is 50% of a 2,000 calorie day. The Homestyle Grilled Chicken Salad has 470 calories with 46 g of protein.
#23 of 40 Cracker Barrel meals by protein per calorie.
Lighter swaps at Cracker Barrel
Fewer calories, similar protein
 Homestyle Grilled Chicken SaladSandwiches, Salads & More | 470 | 46 g | 22 g | 21 g | 920 mg |
|---|---|---|---|---|---|
 Homestyle Fried Chicken SaladSandwiches, Salads & More | 850 | 53 g | 52 g | 47 g | 1,870 mg |
 Buttermilk Buffalo Ranch Mac N' CheeseSandwiches, Salads & More | 930 | 49 g | 63 g | 54 g | 3,810 mg |
More protein for about the same calories
 New York Strip Steak N' EggsBreakfast | 620 | 80 g | 4 g | 29 g | 5,050 mg |
|---|---|---|---|---|---|
 All-Day Pancake BreakfastBreakfast | 940 | 72 g | 45 g | 54 g | 1,410 mg |
 Fried Homestyle ChickenSandwiches, Salads & More | 1,060 | 71 g | 64 g | 58 g | 2,740 mg |
Questions
How many calories are in the Cracker Barrel The Barrel Cheeseburger?
The Cracker Barrel The Barrel Cheeseburger has 990 calories, on the 2026 menu.
How much protein is in the The Barrel Cheeseburger?
56 g of protein, or 5.7 g for every 100 calories. That ranks #23 of 40 Cracker Barrel meals by protein per calorie.
How many carbs and how much fat are in the The Barrel Cheeseburger?
56 g of carbs (2 g fiber, 11 g sugar) and 60 g of fat.
How much sodium is in the The Barrel Cheeseburger?
1,070 mg, 47% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Cracker Barrel The Barrel Cheeseburger good for weight loss?
It is a heavy pick: 990 calories is 50% of a 2,000 calorie day. The Homestyle Grilled Chicken Salad has 470 calories with 46 g of protein.
Eat at Cracker Barrel. Still lose weight.
At Cracker Barrel, the U.S. Farm-Raised Catfish, Spicy Grilled is 260 calories and the Nashville Hot Homestyle Chicken Sandwich is 1,100. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Cracker Barrel orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Build your plan in the app.Nutrition from Cracker Barrel's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Cracker Barrel.